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(2,641 found)

Power Development in Strength-Power Athletes

May 10, 2018by Mike Stone, PhD, CSCS, FNSCA

Video

In this session from the 2015 NSCA Coaches Conference, Mike Stone explains the reasons for developing periodized programs for strength-power athletes. Gain an understanding of how to develop evidence-based programs geared towards developing power.

Coaches Program design

fri1600boyce

September 19, 2019by Lee Boyce

Video

PT 2019

Personal trainers Coaches

NSCA’s Coaching Podcast, Episode 35: Darnell Clark

Podcast

Darnell Clark, Director of Strength and Conditioning at Charlotte Country Day School in Charlotte, NC, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about his path to becoming a high school strength and conditioning coach, the structure of his high school (Charlotte Country Day) strength and conditioning program, and giving back to the industry.

Coaches Professional Development

Food-Based versus Synthetic Supplements

May 8, 2018by Kamal Patel, PhD, MPH, MBA

Video

In this session from the NSCA’s 2016 Personal Trainers Conference, Kamal Patel discusses the difference between food-based and synthetic supplements, as well as the facts and fallacies surrounding them.

Personal trainers Exercise Science Nutrition

The Evolved Personal Trainer: Bridging the Gap Between Fitness

September 13, 2018by Philip A. Kaplan

Video

Phil Kaplan spoke at the NSCAs 2012 Personal Trainer Conference about how personal trainers can really be the link between fitness and medicine.

Personal trainers Exercise Science Organization and Administration Professional Development

Psychology of Supplementation

November 19, 2018by Shawn M. Arent, PhD, CSCS,*D

Video

In this NSCA 2017 Personal Trainers Conference video, Shawn Arent talks about the psychology of supplementation as well as the effects attitude, perception, and behavior has on the actual benefits of supplements.

Personal trainers Coaches Nutrition Exercise Technique

Five Dietary Adjustments that Support Personal and Planetary Health

October 18, 2022by Ryan Andrews, MS, MA, CSCS, NSCA-CPT

Article Members Only

This article emphasizes environmental and nutritional dimensions in which there is enough robust evidence to make meaningful recommendations for sustainable nutrition practices.

Personal trainers Nutrition Professional Development

How to Leverage Wearable Fitness Technology to Increase Client Success

February 3, 2024by Brittany Todd, MA, NSCA-CPT

Article Members Only

This article briefly discusses tips for personal trainers using wearable fitness devices, including how to help guide clients towards proper utilization, understanding, and application of the information provided.

Personal trainers Professional Development

Primed, Locked, and Loaded to Move

August 19, 2018by Diane Vives, MS, CSCS,*D, NSCA-CPT,*D

Video

Diane Vives, MS, CSCS,*D, FMS, presented during the NSCA's 2014 Movement Performance Clinic on the importance of moving well, and on designing circuits with movement quality.

Personal trainers Coaches Exercise Technique Program design

Principal Component Analysis of the Biomechanical Factors Associated with Performance during Cutting

September 25, 2021by Adam Virgile, CSCS

Article

This infographic highlights an investigation into the relationship between joint-based biomechanical variables in cutting and performance outcome during change-of-direction.

Coaches Exercise Science Testing and Evaluation
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