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(3,611 found)

Sun0930Dalcourt

September 11, 2018 - May 13, 2025by Michol Dalcourt

Video

Michol Dalcourt

Personal trainers

Hospitality in Fitness – Part II – Personal Training

October 20, 2025by Cody McDermott, CSCS

Article

This Personal Training Quarterly article shares hospitality­driven approaches to help personal trainers build connections with clients. Visit NSCA online to read more on fitness, hospitality, and health news.

Personal trainers Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Professional Development

Compartmentalizing Physical Training: The Data is on the “Floor”

February 29, 2020by Robert Hartman, MAEd, CSCS

Video

From the 2019 Tactical Annual Training, Rob Hartman reminds coaches that with all the technology out there, coaching the moment can still provide all the data you need. Hartman discusses how to use the data to understand the population, the individual, yourself, and coaching efforts.

TSAC Facilitators Program design Testing and Evaluation

On the Limits of High-Performance Support

August 22, 2024by Adam Virgile, MS, CPSS, CSCS, RSCC

Article

This infographic aims to challenge current approaches to supporting high-performance sports by introducing the concept of "parallel incrementalism".

Coaches Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment

General Physical Preparation Requirements for Swimmers

August 27, 2018by Keenan Robinson

Video

Learn training principles for general physical preparation of swimmers, and understand how to utilize weekly planning to best aid in the expression of physical performance. Keenan Robinson also discusses how to differentiate between readiness strategies to best apply stress in this session from the NSCA’s 2017 National Conference.

Personal trainers Coaches Exercise Technique Program design

Multilateral Development for the Youth Athlete

May 10, 2018by Brian Brabham, PhD, CSCS

Video

In this session from the 2015 National Conference, Brian Brabham provides ideas for improving the overall athletic ability of youth athletes, a better understanding of injuries sustained by youth athletes, methods to help prevent those injuries, and practical examples of training programs that can be effective options.

Coaches Exercise Technique Program design

Exercise Technique: Front Raise

Articlepage

Learn how to perform a front raise. This video demonstrates proper technique for performing a front raise.

Coaches Exercise Technique

Interval Workouts

June 14, 2021by Developing Endurance

Article

This excerpt briefly discusses components of interval workouts, including recommended volume and intensity, to increase overall endurance in athletes.

Personal trainers Coaches Program design

fri1445dosremedios

September 11, 2018by Robert Dos Remedios

Video

Robert Dos Remedios

Personal trainers

Sat0930John

September 11, 2018 - May 13, 2025by Dan John

Video

Dan John

Personal trainers
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