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(3,576 found)

The Intensity of Hockey Games in the NHL: In-Game Demands of Forwards and Defensemen

February 9, 2020by Adam Virgile, CSCS

Article

This infographic breaks down the demands that forwards and defensemen face in official National Hockey League (NHL) games.

Coaches Program design

Mastering Motivation - Understanding Why Clients Hired You and How to Keep Them

August 24, 2018by Todd Miller

Video

One of the biggest challenges personal trainers face is keeping clients motivated, committed, and coming back for more. Join Todd Miller as he draws upon years of experience to share his recommendations on how to understand and meet your clients' evolving needs.

Personal trainers Exercise Science

thur1500zapp

September 19, 2019by Annette Zapp, MS, CSCS,*D, TSAC-F,*D

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Fri1500Galpin

May 17, 2018by Andrew Galpin, , PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

How to Use and Not be Used by Fitness Technologies

Coaches

A Narrative Review of Limb Dominance: Task Specificity and the Importance of Fitness Testing

July 14, 2021by Adam Virgile, CSCS

Article

This infographic discusses unilateral limb dominance and how to evaluate it.

Coaches Testing and Evaluation

Sat1500Arent

October 4, 2018by Shawn Arent, PhD, CSCS

Video

The PaleoKetoVeganMacroFasting Diet: Stop the Madness

Personal trainers

Hospitality in Fitness – Part I – Improving Client Satisfaction in Group Fitness Training

August 19, 2025by Cody McDermott, CSCS

Article Members Only

This Personal Training Quarterly article shares hospitality­driven approaches to help personal trainers build connections with clients. Visit NSCA online to read more on fitness, hospitality and health news.

Personal trainers Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Professional Development

4 Keys to Delivering an Unforgettable Experience

December 3, 2018by Joe Drake, NSCA-CPT,*D

Article Members Only

Creating life changing experiences takes time and does not often happen overnight. Sometimes it can be one mind-blowing experience but more often than not it is a series of great experiences delivered over a period of time that leads clients to settle on a fitness home and become raving fans.

Personal trainers Organization and Administration Professional Development

Assessing Group-Based Changes in High-Performance Sport - Part 1: Null Hypothesis Significance Testing and the Utility of p Values

January 2, 2022by Adam Virgile, CSCS

Article

The first in a two part series, this infographic explains how to create a null hypothesis and interpret p values in research.

Personal trainers TSAC Facilitators Coaches Testing and Evaluation Professional Development
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