(3,422 found)
Career Development for Women as Strength and Conditioning Coaches
May 16, 2018by Andrea Hudy, MA, CSCS,*D, RSCC*E
Career Development for Women as Strength and Conditioning Coaches
Coaches Organization and Administration Professional Development
Melatonin Supplementation in Adults – Is it Safe and Effective?
June 14, 2021by Dr Carmine R. Grieco III, CSCS,*D
A client asks you about melatonin, are you prepared to answer? This article explores the efficacy and safety of supplemental melatonin as a sleep aid in adults.
Personal trainers Nutrition
Using Red Light Therapy for Fat Loss – An Evidence-Based Guide
May 30, 2025by Juan Gonzalez, PhD, CSCS, Jung-Il Oh, PhD, Sofia Alvarado-Valdez, Brianna Villarreal, Edgar De La Cruz, Daniela Barrera, and Nicole Trevino
The purpose of this article is to provide fitness professionals with best practices on creating a program that uses red light therapy to aid in weight loss and weight management.
Personal trainers Exercise Science Nutrition Program design
fri1400mountain
August 17, 2018by Maria Mountain
Bridge the Gap Hands-On: Putting the Tools to Work: Mobility for Goalies
Coaches
Sun0930Snyder
May 15, 2018 - May 13, 2025by Jeremy Snyder, DPT, CSCS
Interventions for a Stable Shoulder Complex – Building a Solid Foundation
Personal trainers
Tactical Fitness Research 2018
May 13, 2019by Guy Leahy, MED, CSCS,*D
Guy Leahy writes a review of the research relating to the tactical population from presentations and research from the 65th Annual Meeting of the American College of Sports Medicine (ACSM).
TSAC Facilitators Exercise Science
Fri1400Wenning
May 17, 2018by Matt Wenning, MS
Potentiation Warmups for Lifting at the High School Level and Beyond
Coaches
Suspension Training
July 11, 2022by Strength Training
This excerpt from Strength Training briefly describes the benefits of suspension training.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design
fri1600foran
September 19, 2019by Bill Foran, CSCS, RSCC*E
CC2023
Personal trainers TSAC Facilitators Coaches
Fri0900Goldenberg
August 17, 2018 - May 14, 2025by Lorne Goldenberg
Considerations for Speed, Agility and Movement in Ice Hockey
Coaches
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