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(2,857 found)

fri0830gullickson

September 19, 2019by Rock Gullickson

Video

CC2023

Personal trainers TSAC Facilitators Coaches

How to Build a Successful Long-term Coaching Career

May 17, 2018by Allen R. Hedrick, MA, CSCS,*D, RSCC*E, FNSCA

Video Members Only

How to Build a Successful Long-term Coaching Career

Coaches Professional Development

Intrinsic and Extrinsic Performance Motivation: Turning Athletes’ Attitudes from “Have to” into “Want to”

August 24, 2022by Jenna Werking, MS, CSCS, CSPS

Article Members Only

This article aims to share practical application strategies that strength and conditioning coaches can use in fostering a positive change in their athlete’s performance by understanding intrinsic and extrinsic performance motivation and how to adopt an autonomy-supportive coaching style.

Coaches Exercise Science Professional Development

Carbohydrate Loading

July 15, 2019by NSCA’s Sport and Exercise Nutrition, pg 151

Article

This excerpt from NSCA’s Guide to Sport and Exercise Nutrition discusses carbohydrate loading strategies for athletes to achieve optimal athletic performance.

Personal trainers Coaches Nutrition

thur0900bigham

September 19, 2019by Donnie Bigham, MS, CSCS,*D, TSAC-F,*D, RSCC

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Risk Factors Requiring Wellness Interventions

November 8, 2020by NSCA's Essentials of Tactical Strength and Conditioning

Article

This excerpt from NSCA's Essentials of Tactical Strength and Conditioning explains the importance of wellness programs for tactical athletes.

TSAC Facilitators Program design

Fri1600Jones

May 14, 2018 - May 13, 2025by Brett Jones, MS, ATC, CSCS

Video

Indian Club Drills for Hip and Ankle Mobility

Personal trainers

Error Correction: Five Tips to Help “Fix It”

June 20, 2018by Cheryl Coker, PhD

Article

Five evidence-based motor learning practices can bridge the gap between knowing what correction needs to be made and developing effective strategies to facilitate skill acquisition.

Coaches Exercise Science Exercise Technique Program design

What I’ve Done, Didn’t Do, and Will Never Do: A Coach’s Perspective on Coaching

May 8, 2018by Bob Alejo, CSCS, RSCC*E

Video

Bob Alejo passes on some of what he has learned in a long coaching career. In this session from the NSCA’s 2017 National Conference, Alejo discusses what he has learned that might keep you from making the same mistakes or persuade a change in current programming.

Coaches Program design Professional Development

wed1300dawes

September 19, 2019by Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, FNSCA, Dan Bornstein, PhD, Joseph Alemany, CSCS, TSAC-F

Video

TAT2022

Personal trainers TSAC Facilitators Coaches
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