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(2,759 found)

Thurs1400Curtis

May 17, 2018by Ryan Curtis, MS, ATC, CSCS

Video

Integrating Wearable Technology and Analytics to Maximize Performance

Coaches

How to Improve Your Sales Skills and Get More Clients without Compromising Your Values

June 20, 2018by Ryan Ketchum

Video Members Only

If you want to have control of your earning potential as a personal trainer, it is important to master the art of the sale. With the help of this sales process and closing system, you will be able to confidently close more sales and help more clients.

Personal trainers Organization and Administration Professional Development

Client Assessments—Posture Assessment

June 24, 2019by Daniel Flahie, MSEd, CSCS

Article Members Only

Correct spinal alignment is key to many lifts and can help prevent back pain form everyday activities. This is an overview of the anatomy and methods to help identify and correct common postural imbalances.

Personal trainers Program design Testing and Evaluation Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Thurs1400Curtis

May 17, 2018by Ryan Curtis, MS, ATC, CSCS

Video

Integrating Wearable Technology and Analytics to Maximize Performance

Coaches

Intermittent Fasting – An Update on its Effects on Athletic Performance

June 11, 2018by Andres E Ayesta Herrera, MS, RD, CSCS

Article Members Only

Athletes have sought out intermittent fasting as a strategy to optimize performance. However, it is important to critically evaluate the research available in order to establish specific recommendations and determine if intermittent fasting is safe or effective.

Coaches Nutrition

Is a Higher Protein Intake Associated with Health Concerns? Effect on Bone and Kidneys

February 11, 2019by Mike Nelson, MS, RN

Article Members Only

In this article, Mike Nelson addresses two stubborn myths associated with increased protein intake and negative effects: kidney issues and bone loss.

Personal trainers Coaches Exercise Science Nutrition

Thurs0700Mann

May 17, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F, RSCC*D

Video

From the Lab to the Weight Room: How to Bring the Cutting-Edge Science into Your Programs

Coaches

Benefits and Risks of Caffeine Ingestion for Anaerobic-Dominant Athletes

January 14, 2023by Dr Charles William Burrage Jr, EdD, CSCS

Article Members Only

The purpose of this article is to present a brief review of research on the safety and efficacy of caffeine used by athletes participating in anaerobic-dominant sports.

Coaches Nutrition

NSCA’s Coaching Podcast, Episode 44: Robert Panariello

Podcast

Robert Panariello, Chief Clinical Officer with Professional Physical Therapy and the Professional Athletic Performance Center, talks to the National Strength and Conditioning Association (NSCA) Head Strength and Conditioning Coach, Scott Caulfield, about education in the field, being a well-rounded coach to excel or compliment your career, and key things to remember in the strength and conditioning field.

Coaches Organization and Administration Professional Development

Staying Relevant and Impactful with Youth Athletics

January 8, 2019by Vernon Griffith II, CSCS,*D, TSAC-F,*D

Video Members Only

A strength and conditioning coach has the ultimate platform to communicate many lessons that can impact the life of youth athletes. In this 2018 Coaches Conference video, Vernon Griffith goes over how to impact youth athletes in more than just weightlifting, and how to be the coach that they need.

Coaches Organization and Administration Professional Development
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