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(3,333 found)

A Closer Look at the 10 Pillars of LTAD: The Programming Pillars of LTAD for Strength and Conditioning Professionals – Part 1

January 10, 2022by Rick Howard, DSc, CSCS,*D, FNSCA

Article Members Only

This article describes the long-term athletic development programming pillars and suggests practical applications for strength and conditioning practitioners.

Coaches Program design Professional Development

Client-Centered Training—the Key to Delivering More Value and Better Results

April 10, 2018by Joe Drake, NSCA-CPT,*D

Article Members Only

Framing of the personal trainer-client relationship sets the stage for future success, and it all starts with the personal trainer’s approach. Learn how to give clients the right information at the right time, and in a way that will resonate with them.

Personal trainers Program design Client Consultation|Assessment

Technology and the Strength Coach—A Discussion of Practicality, Affordability, and Efficacy

June 11, 2018by Daniel Giuliani, MA, CSCS, RSCC

Article Members Only

When choosing whether to purchase new technological advances, strength and conditioning coaches should consider price, practicality, and credibility in order to maximize the training of their athletes.

Coaches Organization and Administration

The Men, the Mission, and (Then) Me

August 28, 2018by Nathan Palin, CSCS

Video

Learn to design programs that prioritize a soldier’s needs above all else. In this session from the NSCA’s 2017 TSAC Annual Training, Nate Palin explains how to develop an athlete assessment and training continuum that reduces bias.

TSAC Facilitators Program design Organization and Administration Professional Development

A Critical Evaluation of Military-Centric Physical Performance Optimization Programs

May 8, 2018by Brad Nindl, PhD, FACSM

Video

In this session from the NSCA’s 2016 TSAC Annual Training, Brad Nindl provides an overview the current state-of-the-art physical performance optimization programs, and recommendations for program design based on these programs.

TSAC Facilitators Program design

Hybrid Strength Complexes for Fat Loss & Conditioning

August 19, 2018by Nick Tumminello, NSCA-CPT

Video

This hands-on lecture features Nick Tumminello, who spoke during the NSCA's 2014 TSAC Conference on the programming and use of hybrid strength complexes to lose fat and increase conditioning.

Personal trainers TSAC Facilitators Exercise Technique Program design

Low Intensity Alternatives for Strength and Hypertrophy

August 27, 2018by Jacob M. Wilson, PhD

Video

Jacob Wilson, PhD, CSCS,*D, presents at the NSCA's 2013 National Conference on the controversial topic of blood flow restriction training and its effects on strength and hypertrophy

Personal trainers Coaches Exercise Technique Program design

thu1430wilmot

September 19, 2019by Lachlan Wilmot, MS

Video

CC2023

Personal trainers TSAC Facilitators Coaches

wed1400gatorade2

September 19, 2019by Katlyn Haycock, MS, CSCS, Ben Abbott, MS, ATC, CSCS, Jon Jost, M. Ed, RSCC*E, Kevin Luhrs, MS, RD, LDN, CSCS and Jason Martinez

Video

CC 2020

Personal trainers Coaches

Sat1000Arent

May 15, 2018 - May 13, 2025by Shawn Arent, PhD, CSCS,*D, FACSM, FISSN

Video

Physique versus Sports Nutrition: Are they Contradictory?

Personal trainers
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