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(3,422 found)

SUN0910Mazur

May 11, 2018by Jordan Mazur

Video

Recovery Nutrition: Practical Application for Maximizing Training Effect

Coaches

Building a Career for the Performance Trainer

May 16, 2018by Diane Vives, MS, CSCS,*D

Video Members Only

Diana Vives, MS, CSCS,*D, presents, "Building a Career for the Performance Trainer"

Coaches Professional Development

Effect of Alternative Low-Impact Physical Activity and Exercise on Older Adults

February 1, 2021by Rachael Childers, Catherine Gallagher, Maisie Davis, and Ronald Snarr, PhD, CSCS,*D, NSCA-CPT

Article Members Only

The purpose of this article is to discuss the various types of low-impact activities and their associated cardiovascular and musculoskeletal benefits.

Personal trainers Exercise Science Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

sun0930cressey

September 11, 2018by Eric Cressey

Video

Eric Cressey

Personal trainers

Assessing Speed and Agility Related to Sport Performance

May 23, 2018by NSCA's Guide to Tests and Assessments

Article

This article presents information about assessing speed and agility in a controlled environment with a test that is similar to the actual demands of a specific sport.

Coaches Testing and Evaluation

Preparing for Your Next Job

August 29, 2018by Michael W. Favre, MEd, CSCS,*D, RSCC*D

Video Members Only

Michael Favre speaks at the 2013 Coaches Conference on professional preparation, the application process, and the interview process for fitness professionals.Michael Favre presents, "Preparing for Your Next Job"

Coaches Organization and Administration Professional Development

Fri0800Nestler

October 2, 2018 - May 13, 2025by PJ Nestler, CSCS

Video

Breathing for Performance & Recovery

Coaches

Lower Back Issues Among First Responders: The How, Why, and What

May 7, 2018by John Hofman, MS, CSCS, USAW-1

Video Members Only

In this session from the 2015 NSCA TSAC Annual Training, John Hofman covers many common ailments that are specific to firefighters and how they are brought on by overuse, poor compensation, and improper motor patterns. Hofman shares effective strategies that can help improve a department’s health, wellness, and injury prevention programs, as well as corrective exercises.

TSAC Facilitators Exercise Technique Program design Safety
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