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(2,846 found)

Fri1300Goodson

May 17, 2018by Amy Goodson, MS, RD, LD, CSSD

Video

Navigating Nutrition with Parents, Peers, and Pressure

Coaches

Personal Trainers and Nutrition Advice—What Can I Legally Tell My Clients

April 11, 2018by Rick Collins, JD, CSCS

Article Members Only

Personal trainers are responsible to be familiar with the sometimes fluid landscape of the nutritional counseling laws in their state and to abide by them.

Personal trainers Nutrition Legal Issues

Claims and Litigation

November 22, 2019by NSCA's Essentials of Personal Training, Second Edition

Article

This article briefly discusses what personal trainers should know about claims and lawsuits.

Personal trainers Legal Issues

Bridge: Creating Systems to Provide the Best Customer Experience, with David Crump

June 25, 2018by David Crump NSCA-CPT

Video

David Crump, Owner of Spark Fitness and a business consultant, discusses the importance of utilizing systems to improve the customer experience.

Personal trainers Professional Development

Beetroot Juice Supplementation and Exercise

April 6, 2018by Debra A. Wein, MS, RD, NSCA-CPT

Article

This article addresses possible benefits, proposed mechanisms, dosage, and frequency of beetroot juice as an ergogenic aid.

Personal trainers Nutrition

Catecholamines

June 14, 2018by Essentials of Strength and Conditioning 4th Edition With Web Resource

Article

The catecholamines—primarily epinephrine, but also norepinephrine and dopamine—are secreted by the adrenal medulla and are important for the acute expression of strength and power because the hormones act as central motor stimulators and peripheral vascular dilators to enhance enzyme systems and calcium release in muscle.

Coaches Exercise Science

Fri0800Landow

May 14, 2018 - May 13, 2025by Loren Landow, CSCS,*D

Video

Unlocking Rotational Power

Coaches

Understanding Stress and Training

November 17, 2023by Richard Scrivener, MSc, CSCS

Article Members Only

This article seeks to help personal trainers understand the physiological effects of stress and helpful ways they can drive positive changes for their clients through exercise.

Personal trainers Exercise Science Program design Client Consultation|Assessment

thu1530hornsby

September 19, 2019by Guy Hornsby, PhD, CSCS,*D

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Nutrient Needs during Deployment and Shift Work

August 23, 2021by NSCA's Essentials of Tactical Strength and Conditioning

Article

This excerpt explains the importance of optimal nutritional strategies in conjunction with good sleep hygiene and how that can help mitigate damaging effects of deployment and shift work on performance.

TSAC Facilitators Nutrition
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