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(3,583 found)

Bridging the Gap from Rehab to Performance

July 1, 2019by Sue Falsone, MS, PT, CSCS

Video Members Only

Owner and founder of Structure and Function Education, Susan Falsone, discusses the organizational system she uses to bridge the gap between rehabilitation and performance at the 2019 Coaches Conference. This includes a review of the possible interventions used at each stage as well as linking mind and body together for a more well-rounded recovery.

Coaches Exercise Science Program design

NSCA’s Coaching Podcast, Season 6 Episode 4: Bret Kelly

Podcast

Learn from a coach who took his career from working with Winter Olympic and professional sport athletes to success in the private sector. In this episode, Bret Kelly of Exos and formerly United States Ski and Snowboard, shares about his journey and the need for coaches to remain versatile in growing their professional skills in the field. Tune in as Kelly connects with Eric McMahon, the NSCA Coaching and Sport Science Program Manager, on seeking out opportunities to work in niche Olympic sports, the growing uses of performance technology, and the value of building a strong support staff. Find Bret on Instagram: @bk_strengthcoach and on Twitter: @bret_kelly_ | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development

Velocity-Based Training, from Theory to Application: Responses

November 23, 2020by Adam Virgile, CSCS

Article

This infographic explains the acute and chronic responses of velocity-based training (VBT). This is the third and final infographic of a three-part series explaining the theory behind and application of VBT.

Coaches Exercise Science Program design

Blood Flow Restriction Training: Evidence and Practice

May 4, 2018by Tristen Asken, PhD, CSCS and Aaron Reinisch, DPT, PT, CSCS

Video Members Only

Learn to identify proper scenarios for implementation of blood flow restriction (BFR) training for rehabilitation and performance enhancement, and understand indications and precautions for implementing BFR. This session from the NSCA’s 2016 TSAC Annual Training demonstrates proper usage and technique with standard exercises while using BFR.

TSAC Facilitators Exercise Science Exercise Technique Program design

Thurs0430Ceremony

May 17, 2018by BJ Surhoff

Video

NSCA Coach of the Year Awards and Keynote Speaker

Coaches

Fri1000Mann

May 16, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F, RSCC*D

Video

Stress and Management

TSAC Facilitators

The Importance of the Initial Interview—Establishing Credibility Quickly with a New Potential Client

April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA

Article Members Only

The initial interview is the starting point for the client-trainer relationship and sets the tone for the emotional connection and the development of trust and value for a long-lasting professional relationship.

Personal trainers Organization and Administration Professional Development

Sun1200Reiner

October 4, 2018by Susie Reiner, MS

Video

Behavioral Changes and Physical Activity: Progressive Program Design

Personal trainers

Principal Component Analysis of the Biomechanical Factors Associated with Performance during Cutting

September 25, 2021by Adam Virgile, CSCS

Article

This infographic highlights an investigation into the relationship between joint-based biomechanical variables in cutting and performance outcome during change-of-direction.

Coaches Exercise Science Testing and Evaluation

Advances in Sports Nutrition: The Latest in Nutrition, Supplementation, Relative Blood Work, and Gene Testing on All Aspects of Athletic Performance

November 15, 2019by Dawn Weatherwax, ATC, RD, CSCS

Video

In this session from the 2018 Personal Trainers Conference, Registered and Licensed Dietician, Dawn Weatherwax, provides a detailed look into the different variables that affect nutrition outcomes, body composition, metabolic testing, and supplementation for deficiencies, recovery, and optimal performance.

Personal trainers Nutrition
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