(3,425 found)
Fri1300Henkin
May 14, 2018 - May 13, 2025by Josh Henkin, CSCS
The Truth and Technique of Glute Training
Personal trainers
Glute Ham Raise
January 18, 2020by Exercise Technique Manual for Resistance Training-3rd Edition
This excerpt from the book Exercise Technique Manual for Resistance Training, 3rd Edition, discusses the proper technique for the glute ham raise exercise.
Personal trainers TSAC Facilitators Coaches Exercise Technique
Thurs0900Triplett_Blyn
May 17, 2018by Travis Triplett, PhD, CSCS,*D, USAW, FNSCA & Liane Blyn, ATC, CSCS
Classroom to Weight Room: Partnering Education with Coaching Application in the Collegiate Setting
Coaches
Battalion Integration of Physical Performance Experts
October 15, 2023by Ramon Cossio, MS, CSCS, Beth Bearden, MS, CSCS,*D, TSAC-F,*D, FMS, Miguel Casarez, Jr., MS, CSCS, Paul Lopez, MED, CSCS, RSCC, Luke Propst, MS, CSCS, PN1, and David Rodriguez, MS, CSCS, USAW-1
This article explores the challenges and successes of integrating physical performance experts at the battalion level.
TSAC Facilitators Program design Organization and Administration Professional Development
The Millennial Effect and the Rise of the Fitness Studio Industry
April 10, 2018by Josh Leve
How are fitness studios with 8,000 – 9,000 sq ft able to survive? One way is to carve out a niche in this competitive and crowded industry.
Personal trainers Organization and Administration
Branched-Chain Amino Acids
December 19, 2021by NSCA’s Guide to Sport and Exercise Nutrition
This excerpt from NSCA’s Guide to Sport and Exercise Nutrition explains branched-chain amino acids
Personal trainers TSAC Facilitators Coaches Nutrition
A Framework to Guide Practitioners for Selecting Metrics during the Countermovement and Drop Jump Tests
March 18, 2022by Adam Virgile, CSCS
This infographic outlines a three-step process to determine the efficacy of selected jump metrics and the ability to use them in practice.
Coaches Exercise Science Exercise Technique Testing and Evaluation
Teaching Effective Lifting Techniques in a Large Team Setting
May 7, 2018by Matthew Chandler, MS, CSCS, RSCC*D, USAW
In this session from the 2016 NSCA Coaches Conference, Matthew Chandler explains how to implement the core lifts (cleans, snatches, squat variations, deadlift variations) for high school athletes throughout a multi–sport demographic. Coach Chandler explains adjustments that can be utilized with groups that have mixed ability levels in order to maximize the understanding and execution of each lift.
Coaches Exercise Technique Program design
Sun1200Reiner
October 4, 2018by Susie Reiner, MS
Behavioral Changes and Physical Activity: Progressive Program Design
Personal trainers
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