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(3,576 found)

thur0900bigham

September 19, 2019by Donnie Bigham, MS, CSCS,*D, TSAC-F,*D, RSCC

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Multidirectional Speed Training for Hockey

May 16, 2018by Maria L. Mountain, MSc, CSCS

Video

Maria Mountain demonstrates of an off-ice agility cone drill to help hockey players work on multidirectional transitions using forward, backward, and lateral crossover patterns.

Coaches Program design

Thurs1500Kenefick

May 16, 2018by Robert Kenefick, PhD, FACSM

Video

Performance, Environment, and Training: Understanding the Impact of External Load

TSAC Facilitators

FRI1500MAIB

September 19, 2019by Donnie Maib

Video

CC22

Personal trainers TSAC Facilitators Coaches

Fri1700Elmasri

May 14, 2018 - May 13, 2025by Khaled Elmasri

Video

Show Up and Serve: How to Communicate, Connect, and Captivate Your Way to a “Yes”

Personal trainers

RSCC Eccentric Training Methods- Benefits, Shortcomings, and Implementation

October 28, 2020by Dr. Tim Suchomel

Video

RSCC Eccentric Training Methods- Benefits, Shortcomings, and Implementation

Velocity-Based Training, From Theory to Application: The Basics

September 25, 2020by Adam Virgile, CSCS

Article

This infographic introduces velocity-based training (VBT), and is the first of a three part series explaining the theory behind and application of VBT.

Coaches Exercise Science Program design

Fri1600Jones

May 14, 2018 - May 13, 2025by Brett Jones, MS, ATC, CSCS

Video

Indian Club Drills for Hip and Ankle Mobility

Personal trainers

Successful Nutritional Strategies for Today’s Client and Trainer

May 7, 2018by Adam Feit, MS, CSCS,*D, RSCC

Video Members Only

Eating the right types of food, in the right amounts, and at the right times are the keys to staying healthy and performing well. But does it have to be so confusing and complicated? Do we have to dissect every little detail to maximize performance? What if we could instead find the few specific changes that lead to the greatest results in each of our clients?

Personal trainers Coaches Nutrition

Greatness Requires the Soft Stuff Too

August 27, 2018by Brian Nguyen, CSCS

Video

Learn to identify the four present and future states you want for your clients or athletes as their coach. In this session from the NSCA’s 2017 Personal Trainers Conference, Brain Nguyen also explains how to design products and programs that develop long-term trust and profitable relationships.

Personal trainers Program design
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