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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(3,195 found)

thur1000peterson

September 19, 2019by Darin Peterson, MS, ATC, Lacey Jahn Lyrla, MS, CSCS, Andrew Thompson, PhD, Josh Hagen, PhD

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Firefighter Perceived Fitness: Implications for Injury Risk and Training Program Development

May 9, 2018by Katie Sell, PhD, CSCS,*D, TSAC-F

Video

In this session from the 2015 NSCA TSAC Annual Training, Katie Sell discusses current research on how perceived fitness in firefighters may be related to injury prevalence (on-duty and in training) and provide recommendations on how tactical facilitators can decrease adverse repercussions of inaccurately perceived fitness levels (e.g., injury, overtraining, and job-related preparation).

TSAC Facilitators Program design Safety

Anaerobic Training and Electromyography Studies

November 26, 2018by Essentials of Strength Training and Conditioning, Fourth Edition

Article

This Kinetic Select excerpt from the Essentials of Strength Training and Conditioning, Fourth Edition describes the results from electromyography (EMG) studies on the neural adaptations to anaerobic training.

Personal trainers TSAC Facilitators Coaches Exercise Science

Velocity-Based Training, from Theory to Application: Responses

November 23, 2020by Adam Virgile, CSCS

Article

This infographic explains the acute and chronic responses of velocity-based training (VBT). This is the third and final infographic of a three-part series explaining the theory behind and application of VBT.

Coaches Exercise Science Program design

wed1300raether

September 19, 2019by Joel Raether, MAEd, CSCS,*D, TSAC-F,*D, RSCC*D

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

Fitness, Wellness and Medical Surveillance

May 10, 2018

Video

When putting together a comprehensive training program for firefighters, Jill Craig looks at three things: fitness, wellness and medical surveillance, in that order. Join Jill as she talks about how the Austin Fire Department outlines its training model. From the 2014 TSAC Conference.

TSAC Facilitators

Obstacle to Enhancement: How Overcoming Adversity in Troubled Times Can Lead to Improved Coaching

August 23, 2021by Dan Dalrymple, CSCS, RSCC*E

Video Members Only

From the 2021 NSCA Coaches Conference, Dan Dalrymple, Head Strength and Conditioning Coach for New Orleans Saints National Football League (NFL) team since 2006, shares wisdom from his experience in the field. This includes the realities of coaching in the NFL and how he used the setbacks of the pandemic to drive positive change and opportunities.

Coaches Professional Development

NFL Career Connections Session

June 27, 2021by Ivan Lewis, CSCS, RSCC*E

Video

Ivan Lewis, Head Strength and Conditioning Coach for the Seattle Seahawks National Football League (NFL) team, shares his journey to becoming a strength coach, advice on professional development, how he hires people, and how to work in collaboration with other sports medicine professionals to help athletes return-to-play.

Coaches Professional Development

Addressing High School Strength & Conditioning FAQs

August 24, 2018by Kevin B. Vanderbush, MS, CSCS, RSCC*E

Video

Currently in his 30th year as the strength and conditioning coach for Ben Davis High School, Kevin Vanderbush understands high school athletes. In this video from the NSCA's 2014 Coaches Conference, he answers some frequently asked questions about high school strength and conditioning.

Coaches Program design Organization and Administration
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