(3,213 found)
Fri1300Roozen
October 4, 2018by Mark Roozen, MEd, CSCS, TSAC-F, NSCA-CPT, FNSCA
Breaking into the Performance Training Arena as a Personal Trainer
Personal trainers
fri0900white
September 19, 2019by Mark White, MS, CSCS, TSAC-F & Robert Pettitt, PhD, CSCS
TAT22
Personal trainers TSAC Facilitators Coaches
Activation of Gluteus Maximus during Performance of the Back Squat, Split Squat, and Barbell Hip Thrust, and the Relationship with Maximal Sprinting
September 1, 2021by Adam Virgile, CSCS
This infographic describes the type of muscle activation three exercises elicited and their relationship to maximal sprinting performance.
Coaches Exercise Technique Program design
Force-Velocity-Power Profile Characteristics
July 10, 2022by NSCA’s Essentials of Sport Science
This excerpt from NSCA’s Essentials of Sport Science briefly explains the force-velocity-power profile and how it can give strength and conditioning coaches a more holistic view of athletes.
TSAC Facilitators Coaches Exercise Science Program design
Anaerobic Training and Electromyography Studies
November 26, 2018by Essentials of Strength Training and Conditioning, Fourth Edition
This Kinetic Select excerpt from the Essentials of Strength Training and Conditioning, Fourth Edition describes the results from electromyography (EMG) studies on the neural adaptations to anaerobic training.
Personal trainers TSAC Facilitators Coaches Exercise Science
Plyometric Training
August 15, 2020by Strength Training
This excerpt describes plyometric training with regards to the stretch-shortening cycle.
Personal trainers TSAC Facilitators Coaches Exercise Science
Thurs1500GatoradeForum
May 17, 2018by Bryan Doo, CSCS, Mike Favre, MEd, CSCS,*D, RSCC*D, Bryan McCall, CSCS, RSCC*D, Mike Nitka, MS, CSCS,*D, RSCC*E, FNSCA, Caitlin Quinn, CSCS, RSCC and Tim Roberts, CSCS
Gatorade Forum: Building Blocks for Strength & Conditioning Coaches Success
Coaches
Thurs1500GatoradeForum
May 17, 2018by Bryan Doo, CSCS, Mike Favre, MEd, CSCS,*D, RSCC*D, Bryan McCall, CSCS, RSCC*D, Mike Nitka, MS, CSCS,*D, RSCC*E, FNSCA, Caitlin Quinn, CSCS, RSCC and Tim Roberts, CSCS
Gatorade Forum: Building Blocks for Strength & Conditioning Coaches Success
Coaches
Carbohydrate Loading
July 15, 2019by NSCA’s Sport and Exercise Nutrition, pg 151
This excerpt from NSCA’s Guide to Sport and Exercise Nutrition discusses carbohydrate loading strategies for athletes to achieve optimal athletic performance.
Personal trainers Coaches Nutrition
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