(3,175 found)
Fartlek Training with Personal Training Clients
April 3, 2020by Jaclyn Finney, Nathaniel Matos, CSCS, and Tim Piper, EdD, CSCS,*D
This article explains Fartlek training as well as how it can be programmed and individualized for different clients.
Personal trainers Program design
Bridge: The Inverted Row, with Kourtney Thomas
May 4, 2018by Kourtney Thomas, CSCS
Kourtney Thomas discusses the inverted row and how to implement it within a training program for clients with different ability levels
Personal trainers Coaches Exercise Technique Program design
SUN0910Mazur
May 11, 2018by Jordan Mazur
Recovery Nutrition: Practical Application for Maximizing Training Effect
Coaches
Fri1100Rowan
May 17, 2018by Jon Rowan, MS, CSCS
Program Design & Implementation for Large Group Training
Coaches
sat1400jaramilloyuan
July 18, 2018by Joe Jaramillo & Jin Yuan
Lecture & Hands-On: Plyometric and Trunk Training for Youth Hockey Development
Coaches
Fri1400Dietz
May 17, 2018by Cal Dietz, CSCS
Programming for Training the High School Multi-Sport Athlete
Coaches
Fri1400Dietz
May 17, 2018by Cal Dietz, CSCS
Programming for Training the High School Multi-Sport Athlete
Coaches
Resistance Training for the Aging Adult: An Evidence-Based Approach
August 29, 2018by Brent A. Alvar, PhD, CSCS,*D, RSCC, FNSCA
Brent Alvar, PhD, CSCS,*D, RSCC*D, spoke at the NSCA's 2013 Personal Trainer conference on the evidence supporting resistance training for older adults.
Personal trainers Exercise Technique Program design
Special Considerations for Training the Female Athlete
May 8, 2018by Tara De Leon, MS, CSCS,*D, RSCC
In this session from the NSCA’s 2017 Coaches Conference, Tara De Leon presents common issues that female athletes face and provides solutions for how to optimize training in females. CEUs available.
Coaches Program design
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