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(1,012 found)

The Strength and Conditioning Professional’s Role in Preventing Falls of Older Adults

June 11, 2018by Jeffrey A. Alexander

Article Members Only

This article reviews common risk factors for falls, discusses practical means to assess risks, and proposes training strategies and other avenues aimed at reducing the risk of falling in older adults.

Personal trainers Exercise Science Testing and Evaluation Client Consultation|Assessment Safety

Foot Conditioning for Athletic Performance

September 30, 2022by Jennifer Wilson, MSC, CSCS

Article Members Only

The aim of this article is to highlight the functional importance of the foot, and to provide recommendations for foot conditioning.

Coaches Exercise Science Program design Testing and Evaluation

Fri1500Ketchum

May 14, 2018 - May 13, 2025by Ryan Ketchum

Video

The Art of Non-Selling Sales

Personal trainers

Exploring the Positioning of Sport Science Programs within Intercollegiate Athletics

December 5, 2021by Dr William Hornsby III, PhD, CSCS,*D, Benjamin Gleason, PhD, CSCS,*D, RSCC, Kristen Dieffenbach, PhD, Clive Brewer, MS, CSCS, and Michael Stone, PhD, CSCS, FNSCA

Article

The purpose of this article is to outline the three general formats in which sports science programs are implemented within intercollegiate athletic departments and to provide pros and cons of each situation.

Coaches Professional Development

Developing Mental Skills in Athletes

August 24, 2018by Ben Fletcher MS, CSCS, FMS

Article Members Only

Strength and conditioning professionals should consider mental skills training when creating a training program to maximize performance. Developing mental skills is a very long and challenging process; however, the benefits are worth it. Utilizing these skills will put the athlete in a position to succeed in sport, as well as life.

Coaches Exercise Science Program design

Design of Endurance Resistance Training

March 1, 2024by Developing Endurance

Article

This excerpt briefly explains the steps to create a resistance training plan for endurance athletes.

Personal trainers TSAC Facilitators Coaches Program design

Fri1500Ketchum

May 14, 2018 - May 13, 2025by Ryan Ketchum

Video

The Art of Non-Selling Sales

Personal trainers

Altering Traditional Exercises to Fit Any Need

June 25, 2018by Joel Raether, MAEd, CSCS,*D, RSCC*D

Article Members Only

Given the right implement and creativity, there is no limit to being able to adjust and modify exercises to achieve program goals. This article shares a few of the many exercises that can be done to work with specific limitations.

TSAC Facilitators Program design

Building Buy-In for Army Tactical Training at the Brigade Level

August 25, 2022by Carrie Ellis, CSCS

Article Members Only

This article gives a firsthand account of working in a few of the United States Army’s earlier human performance and injury reduction programs as a strength coach and active-duty physical therapist.

TSAC Facilitators Professional Development

thu0930goodin

September 19, 2019by Jacob Goodin, PhD, CSCS

Video

CC 2023

Personal trainers TSAC Facilitators Coaches
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