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(3,576 found)

thur1000zanis

September 19, 2019by Matt Zanis, DPT

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Respiratory Adaptations to Aerobic Endurance Training

November 12, 2018by NSCA's Essentials of Personal Training, Second Edition

Article

This Kinetic Select from NSCA’s Essentials of Personal Training, Second Edition gives a brief overview of respiratory adaptations, and how aerobic interventions of duration and intensity can be used for specific adaptations for endurance training.

Personal trainers Coaches Exercise Science Program design

Fri1030Keynote

May 17, 2018by DeMarcus Ware

Video

NSCA Coach of the Year Awards and Keynote Speaker

Coaches

Exercise Choice: A New Approach to Speed Up and Optimize Exercise Selection

August 27, 2018by DR Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

In this session from the NSCA’s 2017 Personal Trainers Conference, Andy Galpin teaches a unique approach to exercise selection that reduces programming time while allowing the selection to be individualized based on client needs.

Personal trainers Coaches Program design

Giving the Clients What They Want—A Personal Perspective

April 12, 2018by Ryan Carver, CSCS

Article Members Only

It is the job of the personal trainer to help clients reach their goals in a safe and effective manner. However, it can be easy to lose sight of the big picture of a client’s life and have tunnel vision on specific training aspects that may not matter.

Personal trainers Organization and Administration Professional Development

The Youth Physical Development Centre: Science and Practice Working in Synergy

October 8, 2019by Rhodri Lloyd, PhD, CSCS,*D

Video

In this session from the 2019 NSCA National Conference, Rhodri Lloyd, Co-Founder of the Youth Physical Development Centre, examines the science and practice behind the development of athleticism in youth athletes.

Coaches Exercise Science Program design Testing and Evaluation

Sat1300RoethlingshoeferandMcConnell(2)

August 17, 2018by Justin Roethlingshoefer and Devan McConnell

Video

Bridge the Gap: How to Design a Holistic Monitoring System at Different Experience and Budget Levels

Coaches

SAT0900SCRUGGS

September 19, 2019by Keith Scruggs, PhD, CSCS,*D

Video

CC22

Personal trainers TSAC Facilitators Coaches

Wed1600Burd

May 15, 2018by Nicholas Burd, PhD

Video

Special Considerations for the Aging Tactical Professional

TSAC Facilitators

Age-Appropriate Dynamic Warm Up

December 28, 2019by Kelli Selman, MS, CSCS

Video Members Only

In this hands on session from the NSCA’s 2019 Coaches Conference, Performance Specialist from the Michael Johnson Performance Headquarters, Kelli Selman, defines the elements of an effective, efficient, and ethical dynamic warm-up. This session also provides practical and age-specific examples to target all elements of athleticism.

Coaches Program design
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