(3,425 found)
fri1100ashford
September 19, 2019by Charles Ashford, MS, CISSN, SENr, CSCS
CC 2020
Personal trainers Coaches
Considerations for Specialist Tactical Law Enforcement Officers during Long-Term Special Events
April 25, 2018by Shane David Irving
The lack of specific training for tactical athletes during long deployments poses a significant issue. This article addresses mitigation strategies that can help them perform at their best and reduce the risk of injury.
TSAC Facilitators Exercise Technique Program design
Fri1200Rassel
May 17, 2018by Stephen Rassel, CSCS, RSCC
Staff Mentorship: Our Everyday Role in Advancing the Profession
Coaches
Fitness aboard a Canadian Patrol Frigate
December 26, 2023by Yannick Laflamme, MHK, CSCS, and Étienne Chassé, MSc, CSEP-SEP
This article will focus primarily on the physical fitness considerations of sailors aboard Canadian Patrol Frigates while out at sea.
TSAC Facilitators Program design
Thurs0900Triplett_Blyn
May 17, 2018by Travis Triplett, PhD, CSCS,*D, USAW, FNSCA & Liane Blyn, ATC, CSCS
Classroom to Weight Room: Partnering Education with Coaching Application in the Collegiate Setting
Coaches
Optimizing Trunk Qualities to Heighten Resiliency, Maximize Performance, and Mitigate Injury
June 24, 2019by Joel Raether, MAEd, CSCS,*D, TSAC-F,*D
In this hands-on session from the 2018 Tactical Annual Training, Joel Raether, owner of Authentic Performance, discusses strategies and exercises he utilizes to improve trunk performance and resiliency, while subsequently demonstrating his progressions and regressions for these exercises.
TSAC Facilitators Exercise Science Exercise Technique Program design
thur1300denk
September 19, 2019by Joe Denk, MS, CSCS
NATCON 2022
Personal trainers TSAC Facilitators Coaches
Resistance Training Progressions for the Older Adult – Deadlifts
November 14, 2021by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA
This article details the proper pick up, or deadlift, technique for the older adult, including progressions of three exercises that can aid in their ability to perform them properly.
Personal trainers Exercise Technique Program design
Maximal Sprint Performance in Male Youth: Predicting Factors, Training Stimuli, and Performance Outcomes
May 24, 2018by Yann Le Meur, PhD
Learn about the anthropometric, kinematic, kinetic, and asymmetric variables that contribute to sprint performance, as well as how a coach can design effective speed development programs for male youth athletes.
Personal trainers Coaches Exercise Science
The Importance of Proper Movement for Marines—Part 2: The Solution
April 24, 2018by Matt Zummo, CSCS
This article provides a proposed holistic solution to increase functional, quality movement among Marines, thereby increasing physical performance, reducing injuries, and developing more effective warfighters.
TSAC Facilitators Exercise Technique Program design
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