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(2,391 found)

Risk Factors Requiring Wellness Interventions

November 8, 2020by NSCA's Essentials of Tactical Strength and Conditioning

Article

This excerpt from NSCA's Essentials of Tactical Strength and Conditioning explains the importance of wellness programs for tactical athletes.

TSAC Facilitators Program design

Selecting Appropriate Objective Assessments Based on Resistance Training Status and Experience

June 29, 2018by Jonathan H. Anning, PhD, CSCS,*D, FNSCA, Brock Jensen, PhD, and Christopher Richard Lefever, PT, CSCS

Article Members Only

While exercise is safe for most participants, many screening strategies have been implemented to reduce the likelihood of injury, and possibly death, from exercise. This article shares an objective strategy for selecting an appropriate assessment method based on a client’s resistance training status and experience.

Personal trainers Exercise Science

Training for Connective Tissue Adaptations

August 2, 2024by Jenna Werking, MS, PTA, CSCS, CSPS, USAW

Article Members Only

This article takes a closer look at training strength and stiffness in connective tissues.

Coaches Exercise Science Exercise Technique Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

THURS1100_Games_Shea

May 17, 2018 - May 13, 2025by Kenneth Games, PhD, LAT, ATC and Maura Shea, LAT, ACT

Video

Implementing an Integrative Health and Wellness Program in the Fire Service

TSAC Facilitators

Thurs0900Triplett_Blyn

May 17, 2018by Travis Triplett, PhD, CSCS,*D, USAW, FNSCA & Liane Blyn, ATC, CSCS

Video

Classroom to Weight Room: Partnering Education with Coaching Application in the Collegiate Setting

Coaches

Tactical Fitness Research, 2019

February 22, 2020by Guy Leahy, MEd, CSCS,*D

Article Members Only

This article briefly explores some current research that has important implications for improving the readiness and lethality of military personnel.

TSAC Facilitators Exercise Science Program design

TSAC Research Review, January 2015

April 25, 2018by Rod Pope, PhD

Article Members Only

This article is the first of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical communities.

TSAC Facilitators Exercise Technique Program design

Understanding Stress and Training

November 17, 2023by Richard Scrivener, MSc, CSCS

Article Members Only

This article seeks to help personal trainers understand the physiological effects of stress and helpful ways they can drive positive changes for their clients through exercise.

Personal trainers Exercise Science Program design Client Consultation|Assessment

Training Clients with Multiple Sclerosis – Evidence-Based Recommendations

July 10, 2022by Kristin Mendez, CSCS

Article Members Only

This article aims to help personal trainers understand the unique symptoms accompanying multiple sclerosis, how exercise recommendations change based on disease progression, and which techniques to best program for your client.

Personal trainers Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Global Positioning System

March 14, 2022by NSCA’s Essentials of Sport Science

Article

This excerpt from the NSCA’s Essentials of Sport Science, discusses some of the benefits and validity of Global Positioning Systems (GPS) data.

Coaches Program design Professional Development
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