(3,097 found)
Running with Power
March 28, 2020by Joe Drake, MS, NSCA-CPT,*D
In this session from the 2019 NSCA National Conference, Joe Drake, co-owner of Gravity + Oxygen Fitness and Axiom Fitness Academy, discusses power, explains how running power allows you to determine overall effort, and educates on how to test and track running power in order to maximize training efforts.
Personal trainers Coaches Exercise Science Program design
Tell Me About Yourself: Principles for the Successful Interview
January 3, 2020by Jonathan Oliver, CSCS,*D
In this Career Talk session from the 2019 National Conference, West Point Senior Associate Athletic Director for High Performance, Jonathan Oliver, shares principles for effective interviews and how to put your best foot forward in front of your future employer.
Coaches Professional Development
Sat0900Crump
October 4, 2018by David Crump, NSCA-CPT, RCPT*D
From Successful Trainer To Gym Owner – 9 Steps To Open Your First Facility
Personal trainers
Comparing Metabolic Rate Measurement Methods
May 18, 2018by NSCA's Guide to Tests and Assessments
Although accelerometers, pedometers, heart rate monitors, and questionnaires are not as accurate as direct and indirect calorimetry in determining metabolic rate, these less expensive tools can be used to create exercise plans, particularly those focused on health promotion and fitness.
Personal trainers Client Consultation|Assessment
Sat1300Sandoval
May 14, 2018 - May 13, 2025by Bo Sandoval, MS, CSCS, RSCC*D
Explosive Techniques for the Mixed Marital Artist
Coaches
SAT0900SCRUGGS
September 19, 2019by Keith Scruggs, PhD, CSCS,*D
CC22
Personal trainers TSAC Facilitators Coaches
thu0930goodin
September 19, 2019by Jacob Goodin, PhD, CSCS
CC 2023
Personal trainers TSAC Facilitators Coaches
Bridge: ACL Injury Prevention Strategies, with Loren Landow
February 4, 2019by Loren Landow, CSCS,*D
In this Bridge video, Loren Landow, from Landow Performance, demonstrates exercises and techniques of various plyometric movements for anterior cruciate ligament (ACL) strength and injury prevention.
Coaches Exercise Technique Program design
Personal Training for the Recreational Downhill Skier
April 9, 2018by Chat E. Williams, MS, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA
This article looks at the movement patterns of downhill skiing and suggests strength and conditioning exercises for the recreational downhill skier.
Personal trainers Exercise Technique Program design
thur1000zanis
September 19, 2019by Matt Zanis, DPT
TAT22
Personal trainers TSAC Facilitators Coaches
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