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(3,547 found)

Staying Relevant and Impactful with Youth Athletics

January 8, 2019by Vernon Griffith II, CSCS,*D, TSAC-F,*D

Video Members Only

A strength and conditioning coach has the ultimate platform to communicate many lessons that can impact the life of youth athletes. In this 2018 Coaches Conference video, Vernon Griffith goes over how to impact youth athletes in more than just weightlifting, and how to be the coach that they need.

Coaches Organization and Administration Professional Development

2018 Strength and Conditioning Coaches Salary Survey

March 15, 2019by Scott P. Caulfield, MA, CSCS,*D, RSCC*D, Robert K. Alejo, CSCS, RSCC*E,   Ashley Jackson, MS, CSCS, RSCC , Alexander Nadolna, CSCS, and Michael W. Favre, MEd, CSCS,*D, RSCC*D

Video

In this session from the NSCA’s 2019 Coaches Conference, prominent strength coaches explore what the 2018 coaching salary survey results tell us about the profession and how to move forward.

Coaches Professional Development

Four Step

June 7, 2021by Developing Speed

Article

This excerpt from Developing Speed aims to develop athletes’ ability to accelerate quickly through stride modification.

Coaches Exercise Technique Program design

Sport Compression Socks: Effects on Performance after Long-Haul Air Travel

March 15, 2019by Yann Le Meur

Article

This infographic gives an insight into the use of compression socks, and its physiological effects on an individual during long travel.

Personal trainers TSAC Facilitators Coaches Exercise Science

Dynamic Warm–Up Movement Assessment™ (DWMA)

May 9, 2018by Michael Bewley, MA, CSCS,

Video

Traditional movement screens are not always feasible when working with a multitude of athletes with time limitations. In this session from the NSCA’s 2016 Coaches Conference, Michael Bewley demonstrates how to implement the Dynamic Warm–Up Movement Assessment™, which is a succinct way to pinpoint movement deficiencies and apply correctives for an entire group at once.

Coaches Program design Testing and Evaluation

Integrating Safer Tackling Cues in the Weight Room

April 20, 2018by Jace A. Derwin, CSCS, RSCC

Article Members Only

Integrating weight room cues that are more consistent with those used to reinforce safer tackling techniques on the field may help with athlete retention and buy-in, and prevent potential confusion.

Coaches Exercise Technique Program design Safety

Thurs1500Kenefick

May 16, 2018by Robert Kenefick, PhD, FACSM

Video

Performance, Environment, and Training: Understanding the Impact of External Load

TSAC Facilitators

How to Start Your Business as a Personal Trainer in a Big Box Gym – Observations from 20 Years in the Industry

September 22, 2023by Tara De Leon, MS, CSCS,*D, RSCC, USAW

Article Members Only

This article provides a firsthand account with knowledge and advice for personal trainers looking to start and grow their business.

Coaches Professional Development

Oxygen Uptake and the Aerobic and Anaerobic Contributions to Exercise

May 22, 2020by NSCA's Essentials of Personal Training, Second Edition

Article

This excerpt from NSCA’s Essentials of Personal Training, Second Edition briefly reviews the role of oxygen uptake in exercise.

Personal trainers Exercise Science

From Nothing to Nike — Climbing the Ladder in the Fitness Training Industry

May 17, 2018by Geralyn Coopersmith

Video Members Only

From Nothing to Nike — Climbing the Ladder in the Fitness Training Industry

Coaches Organization and Administration Professional Development
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