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(3,576 found)

Fri1500Galpin

May 17, 2018by Andrew Galpin, , PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

How to Use and Not be Used by Fitness Technologies

Coaches

Sat1400Galpin

May 15, 2018 - May 13, 2025by Andrew Galpin, PhD, CSCS,*D, NSCA-CPT,*D

Video

Exercise Choice: A New Approach to Speed Up and Optimize Exercises Selection

Personal trainers

Nutrient Timing Revisited

August 24, 2018by DR Brad J. Schoenfeld, PHD, CSCS*D, NSCA-CPT*D, CSPS*D and Alan Aragon, MS

Video

In this video from the NSCA's 2014 National Conference, Brad Schoenfeld and Alan Aragon discuss the evidence behind nutrient timing and exercise, focusing specifically on protein, amino acids and carbohydrate.

Coaches Nutrition Program design

Developing Athletes and Designing Programs

May 14, 2018by Joe Kenn, MA, CSCS,*D, RSCC*E

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's 2012 National Conference choosing the appropriate exercises to develop athletes and design programs.

Coaches Exercise Science Program design

Trainer Tips: Hypertrophy

May 24, 2018

Article Members Only

Trainer Tips are infographics designed to help you, an NSCA professional, educate clients and promote your services. These member-only resources can be used for client education, motivation, and promotion.

Personal trainers Exercise Science Program design

Maximizing Body Composition and Metabolism with Exercise and Nutrition

March 12, 2019by Abbie E. Smith-Ryan, PhD, CSCS,*D, FNSCA

Video

This 2018 National Conference video features Dr. Abbie Smith-Ryan discussing her research with body composition, and evidence based practices to improve body composition, and to maximize the potential through nutritional based strategies

Personal trainers TSAC Facilitators Coaches Exercise Science Nutrition

Monitoring and Force Plates Use and Applications

August 28, 2018by Cory Kennedy, CSCS

Video

Learn how the use of force plates can provide daily insights in the training process, and how to adapt these principles for other methods that do not involve force plates. In this session from the NSCA’s 2018 Coaches Conference, Cory Kennedy also discusses the prerequisites for developing a coaching “intuition.”

Coaches Exercise Science Testing and Evaluation

fri1300arent

September 19, 2019by Shawn Arent, PhD, CSCS,*D

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Sun1000Harnish

October 4, 2018by Chris Harnish, PhD, CSCS, USAW

Video

The Dirty World of Triathlon: Training and Racing Demands of Xterra

Personal trainers

Safe Return to Sport – Evaluation and Mitigating in an Unprecedented Time

February 1, 2021by Erik Korem, PhD, CSCS

Video Members Only

From the NSCA 2020 Texas Virtual State Clinic, Erik Korem, Senior Associate Athletic Director for Student-Athlete High Performance at the College of William & Mary, discusses these unprecedented times and safe ways to reintroduce athletes back to full competition.

Coaches Program design
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