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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(3,621 found)

Bridge: The Pull-Up – Technique and Variations

May 4, 2018by NSCA

Video

This video demonstrates some of the basic technique and variations of the pull-up.

Personal trainers TSAC Facilitators Coaches Exercise Technique

Sat0900Griffin

May 14, 2018 - May 13, 2025by Forrest Griffin

Video

Chasing the Perfect Performance Team

Coaches

Fri1630DeVincenzi

May 14, 2018by James DeVincenzi

Video

The Regulation of Multi-Semester Athletes

Coaches

fri1200gentilcore

September 19, 2019by Tony Gentilcore

Video

PT 2019

Personal trainers Coaches

Anti-Aging Exercise Program Design Strategies

May 10, 2018by Pete McCall, MS, CSCS

Video

Learn how strength and power training can help your clients boost production of the hormones that many consider to be the “fountain of youth.”

Personal trainers Exercise Science Program design

Employee or Independent Contractor? Guidelines for Classifying Workers

November 29, 2020by Guillermo Escalante, DSC, MBA, ATC, CSCS and Manuel Escalante

Article Members Only

Some positions within the fitness industry can be tricky to classify. This article helps businesses decipher the difference between a hired employee and an independent contracted position.

Personal trainers Legal Issues Professional Development

Physical Employment Standards—Is “Legally Defensible” the Same as “Morally Defensible?”

April 23, 2018by Anthony Walker

Article Members Only

While no recruitment process will ever be perfect, it is time to address the “legal defensibility” of physical employment standards as the primary consideration in developing recruitment guidelines that are concurrently designed to increase workplace diversity.

TSAC Facilitators Exercise Science Safety Emergency Procedures Legal Issues

Fri1830Hingst

May 14, 2018by Josh Hingst

Video

Resilient Athletes Require Robust Training Means

Coaches

tues1400contreras

September 19, 2019by Bret Contreras

Video

PT 2019

Personal trainers Coaches

thurs1300lowery

September 19, 2019by Lonnie Lowery

Video

PT 2019

Personal trainers Coaches
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