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(3,048 found)

Dumbbell Training and the Competitive Athlete

August 7, 2023by Allen Hedrick, MA, CSCS,*D, FNSCA, RSCC*E

Article Members Only

This article provides a first-hand account of the usage and benefits of dumbbell training programs with athletes.

Coaches Program design

Traditional vs Block Periodized Strength Training

March 13, 2019by Dr.Yann Le Meur

Article

In this Info-graphic, block periodization and traditional periodization are reviewed on the effects on both upper and lower body strength and power.

Personal trainers Coaches Exercise Science Program design

Sat1400Landow

May 14, 2018 - May 12, 2025by Loren Landow, CSCS,*D

Video

Bridge the Gap Practical: Training 8-Week Program in Fight Camp

Coaches

Fri1000Landow

May 14, 2018 - May 13, 2025by Loren Landow, CSCS,*D

Video

Bridge the Gap Lecture: Training 8-Week Program in Fight Camp

Coaches

thu1300paplinskie

September 19, 2019by Stephanie Paplinskie, MA, CSCS

Video

PT 2022

Personal trainers Coaches

fri0800cornell

September 19, 2019by David Cornell, PhD, DPT, CSCS,*D, TSAC-F,*D

Video

TAT22

Personal trainers TSAC Facilitators Coaches

fri1030loudon

September 19, 2019by Justin Loudon, CSCS,*D, RSCC

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Developing a Career in Academia

August 28, 2018 - September 24, 2018by Chad M. Kerksick, PhD, CSCS,*D, NSCA-CPT,*D

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.

Coaches Organization and Administration Professional Development

The 165-lb Body Drag Benchmarking and Training Implications for Law Enforcement Recruits

December 5, 2020by Robert Lockie, PhD, TSAC-F and Matthew Robert Moreno, TSAC-F

Article Members Only

The purpose of this article is to describe the 165-lb body drag as performed by California law enforcement recruits in order to graduate academy.

TSAC Facilitators Testing and Evaluation

Sat0930John

September 11, 2018 - May 13, 2025by Dan John

Video

Dan John

Personal trainers
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