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(3,598 found)

Fri1700Elmasri

May 14, 2018 - May 13, 2025by Khaled Elmasri

Video

Show Up and Serve: How to Communicate, Connect, and Captivate Your Way to a “Yes”

Personal trainers

The Myth of the Grind - How to Get into Baseball and What to Expect When You Get There

May 17, 2018by Rachel Balkovec, MS, CSCS, RSCC

Video Members Only

In this first of a five-part series, Rachel Balkovec—the first female strength and conditioning coach in the history of professional baseball—provides an overview of her journey and how she got into professional baseball. This video starts with her recruitment by the University of New Mexico and includes her journeys to the Dominican Republic.

Coaches Professional Development

fri1130dalrymple

September 19, 2019by Dan Dalrymple, CSCS, RSCC*E

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Trust: Getting Them to do What They Don't Want to and Like it

May 8, 2018by Marisa Viola, CSCS

Video

Motivation techniques derive from building relationships of trust and honesty. In this session from the NSCA’s 2017 Coaches Conference, Marisa Viola, Assistant Director of Strength and Conditioning at Rutgers University, teaches how to connect and impact this generation of athletes.

Coaches Professional Development

fri0900christiansen

September 19, 2019by Tyler Christiansen

Video

Tactical 2019

TSAC Facilitators Coaches

Cadavers in Motion: Hips & Legs

April 2, 2020by Dr. Grove Higgins, CSCS

Video

Get a close-up look at the anatomy of the hips and legs from a perspective rarely seen by those outside the medical field. Delve into the world of joint structure, muscles, tendons, and ligaments. Watch hands-on demonstrations that apply anatomical insight to mobility and functional training and use this knowledge and takeaways to enhance your next client session.
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Personal trainers TSAC Facilitators Coaches Exercise Science

Active Resistance Training for the Tactical Athlete

May 4, 2018by Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video Members Only

Learn about the various forms of active resistance training and how to create active resistance devices that are inexpensive and reduce injury risk compared to traditional log bars and kegs. In this session from the NSCA's 2016 Annual TSAC Training, Jay Dawes also discusses how to progress, regress, and program active resistance into a comprehensive strength and conditioning plan.

TSAC Facilitators Exercise Technique Program design

Building an Annual Plan for a Collegiate Ice Hockey Year

May 8, 2018by Joe Maher, MS, RSCC*D, USAW, USAH-3

Video

In this session from the NSCA’s 2015 Training for Hockey Clinic, Joe Maher from the University of Michigan covers the process of developing an annual plan for a collegiate ice hockey year. It will cover the benefits and results of an annual plan, and how it relates to long-term athletic development for a collegiate ice hockey player.

Coaches Program design

Developing USMC Force Fitness Program: Improving Tactical Athletes and Preventing Injury

January 28, 2019by Edward James Sedory, MEd, ATC, LAT, TSAC-F, and Arron Prowett, CSCS, TSAC-F

Video Members Only

In this 2018 TSAC Annual Training video, Jay Sedory and Arron Prowett discuss the development of the Force Fitness Program used to create and advance the understanding of physical, mental, and spiritual wellness in order to prepare a well-rounded soldier for combat.

TSAC Facilitators Exercise Technique Program design Organization and Administration Testing and Evaluation

Sat1245Caulfield

May 14, 2018by Scott Caulfield

Video

Philosophy in Strength and Conditioning: Clarifying Coaching and Training Philosophy

Coaches
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