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(2,299 found)

TSAC – Reducing the Risk of Injury – Using a Hierarchy of Controls

December 28, 2019by Rod Pope, PhD

Article Members Only

This article is part of a new, continuing series on practical, evidence-based approaches to reducing the risk of injury while developing tactical strength and conditioning.

TSAC Facilitators Exercise Technique Program design Organization and Administration Safety

Performing a Lactate Threshold Test

January 26, 2020by NSCA's Guide to Tests and Assessments

Article

This excerpt from NSCA's Guide to Tests and Assessments briefly discusses the method behind a lactate threshold test and the pretest considerations one might take prior to this test.

Personal trainers TSAC Facilitators Coaches Testing and Evaluation

Harnessing the Power of Beet Juice - Enhancing Athletic Performance through Dietary Nitrates

July 5, 2025by Eric Gerlach, MS

Article Members Only

This article from NSCA Coach explores how beet juice and nitrate supplements can enhance athletic performance. Learn more about nutrition and exercise physiology online at NSCA.com.

Exercise Science Nutrition Program design Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

From the Field – Transitioning from Military Service to Strength and Conditioning Coach

January 2, 2022by Gabe Bain, CSCS, TSAC-F, RSCC

Article Members Only

This article provides recommendations and advice from a former active-duty Infantry/Military Intelligence Officer in the United States Army on the transition to becoming a tactical strength and conditioning coach.

TSAC Facilitators Professional Development

Methods for Screening and Preventing Common Injuries in Division I Basketball Players

June 11, 2018by Casey James Cathrall, MSEd, CSCS

Article

By gathering information about potential risk factors associated with basketball injuries, strength and conditioning coaches can create individualized programs to help keep their basketball athletes healthy and performing at the best of their abilities.

Coaches Exercise Technique Program design

Proximal Position Dictates Hip Performance and Health

June 20, 2018by Greg Spatz, PT, DPT, PRC, CSCS, Trevor Rappa, DPT, PT, PRC, CSCS, and Doug Kechijian, DPT, MA, PT, PRC

Article

This article provides strength and conditioning coaches with strategies to address hip mobility limitations that may lead to lumbar spine and femoral acetabular issues.

Coaches Exercise Science

The Recovery Process

June 11, 2018by Anthony J. Harvey, CSCS, TSAC-F, RSCC

Article

Many processes and applications are used for recovery programs but there are certain factors that must be taken into consideration before determining the optimal course of action.

Coaches Program design

This is a test article

April 24, 2017by John R. Bennett MS, EMT-P, CSCS

Article

In addition to standard health, fitness, or sport assessment guidelines, several guidelines exist for the fire service. This article introduces basic decision-making considerations for fire service assessment batteries.

Personal trainers TSAC Facilitators Nutrition Exercise Technique Program design

Post-Concussion Effects on Neurocognitive Performance in Tactical Athletes

April 24, 2018by Joseph Kardouni and Dennis Scofield, CSCS, TSAC-F

Article Members Only

Concussion is a concerning injury and recovery can last days, weeks, or even months. Becoming familiar with post-concussion symptoms and the ensuing health-related sequelae is essential for those aiming to optimize the physical performance of tactical athletes.

TSAC Facilitators Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Nutrition Research Column – Unlocking the “Pink” Competitive Edge with Astaxanthin

November 3, 2025by Sheyla Leon, Karen Hecht, PhD, and Drew E. Gonzalez, PhD, CISSN, CSCS,*D, TSAC-F,*D

Article Members Only

This TSAC Report article highlights resilience and recovery with the performance-enhancing benefits of astaxanthin. Visit NSCA online to learn more about nutrition, resistance training, and tactical athletes

TSAC Facilitators Exercise Science Nutrition Program design Organization and Administration Testing and Evaluation Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development
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