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NSCA’s Coaching Podcast, Episode 35: Darnell Clark

Podcast

Darnell Clark, Director of Strength and Conditioning at Charlotte Country Day School in Charlotte, NC, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about his path to becoming a high school strength and conditioning coach, the structure of his high school (Charlotte Country Day) strength and conditioning program, and giving back to the industry.

Coaches Professional Development

TUES1600_Frankel

May 17, 2018 - May 13, 2025by Chris Frankel, PhD

Video

Evidence-Based Program Design for Durability and Performance

TSAC Facilitators

Low-Carbohydrate Diets for Athletes

September 4, 2018by Alan Aragon, MS

Video

In this presentation from the NSCA's 2013 Personal Trainer Conference, Alan Aragon and Jeff Volek discuss low-carbohydrate diets for athletes.

Personal trainers Coaches Nutrition

Fri1300McQuilkin

May 17, 2018by Tex McQuilkin, CSCS

Video

Programming for the Novice Athlete

Coaches

A Review of Hydration and Body Composition for Wildland Fire Suppression Aids

February 15, 2021by Tomas Ruvalcaba, CSCS, TSAC-F and Robert Lockie, PhD, TSAC-F

Article Members Only

This article explains the importance of educating and supplying firefighters with the right tools for hydration and optimal body composition to safely and effectively execute their job tasks.

TSAC Facilitators Nutrition

fri1300caldwell

September 19, 2019by Lydia Caldwell, PhD

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Fri1300Donskov

August 17, 2018 - May 14, 2025by Anthony Donskov

Video

Isometrics: Implications for Program Design

Coaches

Executing Key Progressive Sequences for Functional Strength

May 9, 2018by Diane Vives, MS, CSCS,*D

Video

In this session from the 2015 NSCA Personal Trainers Conference, Diane Vives demonstrates key sequences of progressive and regressive tactics that build functional strength for primary lower body exercises. Learn to coach effectively in order to prompt the best execution and to identify common barriers of better movement to determine the best choices for progression and regression tactics for these movements.

Personal trainers Coaches Exercise Technique Program design

Preparing for Your Next Job

August 29, 2018by Michael W. Favre, MEd, CSCS,*D, RSCC*D

Video Members Only

Michael Favre speaks at the 2013 Coaches Conference on professional preparation, the application process, and the interview process for fitness professionals.Michael Favre presents, "Preparing for Your Next Job"

Coaches Organization and Administration Professional Development

Positive and Negative Reinforcement in Coaching

May 18, 2018by Essentials of Strength Training and Conditioning-4th Edition With Web Resource

Article

Coaches can also benefit from understanding the concepts of positive and negative reinforcement and positive and negative punishment as they relate to motivation. Although coaches use a mixture of both reward and punishment, using rewards and a positive approach is arguably the best approach because it focuses on what athletes should do and what they did right.

Coaches Exercise Science
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