(3,611 found)
Deeper than The Data
September 10, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F*D, RSCC*D, FNSCA
Understand the relationships between different testing variables and what they mean. In this session from the NSCA’s 2017 Coaches Conference, Bryan Mann explains how to use various equations from research to garner deeper insights into commonly collected data.
Coaches Exercise Science Testing and Evaluation
Sat1300Burton
May 15, 2018 - May 13, 2025by Lee Burton, PhD, CSCS
Bridge the Gap Lecture: A Different Look at Core Training: The Backside
Personal trainers
Redefining the Strategy for Chronic Low Back Pain
November 8, 2019by Kevin Mullins Jr, CSCS
This article explores the possible causes of low back pain, as well as three potential strategies that a personal trainer may use to work with someone dealing with low back pain.
Personal trainers Program design
thur1400kraemer
September 19, 2019by William Kraemer, PhD, CSCS,*D, FNSCA
NATCON 2022
Personal trainers TSAC Facilitators Coaches
MJP Linear Speed Development System
May 7, 2018by Lance Walker, MS, PT
In this session from the NSCA’s 2016 TSAC Annual Training, Lance Walker identifies current trends in acceleration training for athletics, and discusses ideas for integrating elements of acceleration development into all facets of training.
TSAC Facilitators Coaches Exercise Technique Program design
Speed, Agility, and Quickness Drills and Application for the Personal Training Client
May 8, 2018by Vance Ferrigno, CSCS
In this session from the NSCA’s 2016 Personal Trainers Conference, Vance Ferrigno teaches how the body moves in spherical three dimensional space and how to apply fun and innovative speed, agility, and quickness drills to enhance total movement quality.
Personal trainers Exercise Technique Program design
Psychology of Supplementation
November 19, 2018by Shawn M. Arent, PhD, CSCS,*D
In this NSCA 2017 Personal Trainers Conference video, Shawn Arent talks about the psychology of supplementation as well as the effects attitude, perception, and behavior has on the actual benefits of supplements.
Personal trainers Coaches Nutrition Exercise Technique
Sat1000Israetel
October 4, 2018by Mike Israetel, PhD
From Inspiration to Passion, the Five Constructs of the Motivation Process
Personal trainers
Coping Strategies for Westward Travelers
November 19, 2018by Yann Le Meur
Traveling can take a lot out of a person. Making a plan to prepare for pre travel, during travel, and time zone changes can help an individual manage the stress of traveling effectively. This infographic gives key information to help an individual prepare for westward travel.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design
Selling the Screen - Keys for Creating an FMS Culture in Your Environment
August 18, 2018by Geralyn Coopersmith, MS, CSCS
Geralyn Coopersmith, MS, CSCS, presented during the NSCA's 2014 Movement Performance Clinic on the Functional Movement System (FMS), and discussed how one can create a healthier culture built around movement screens.
Personal trainers Coaches Exercise Technique Program design
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