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(3,592 found)

Exercise Technique: Front Squat

May 14, 2018

Video

Exercise Technique: Front Squat

Coaches

Developing Load Monitoring Systems and Strategies

September 22, 2023by NSCA’s Essentials of Sport Science

Article

This excerpt briefly discusses different assessments of internal and external load measures.

Coaches Exercise Science Program design Professional Development

THURS1100_Games_Shea

May 17, 2018 - May 13, 2025by Kenneth Games, PhD, LAT, ATC and Maura Shea, LAT, ACT

Video

Implementing an Integrative Health and Wellness Program in the Fire Service

TSAC Facilitators

How to Use and Not be Used by Fitness Technologies

October 1, 2018by Dr. Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video Members Only

Dr. Andy Galpin, Associate Professor and Co-Director of the Center for Sports Performance at California State University Fullerton, talks about the impact of fitness technology on coaching, and how you can master the technology, in this session from the NSCA’s 2018 Coaches Conference.

Personal trainers Coaches Program design

Taking Research to Practical Application

May 17, 2018 - September 13, 2018

Video

During the 2013 Coaches Conference, Dr. Carwyn Sharp presented on how fitness and coaching professionals can better apply research to real life. In this first of four videos, Sharp presents an overview and abstracts. The rest of the series discusses methods, the results and realities of performing training studies, and the concept of remaining true to training principles and conclusions.

Coaches

The Interaction Between Metabolic Disorders and Personal Trainers

April 6, 2018by Alexis Batrakoulis, MS, CSCS, RCPT*E

Article Members Only

With the current rise in overweight individuals, obesity, prediabetes, and diabetes, the role of qualified personal trainers is absolutely crucial for creating a more active and healthy society.

Personal trainers Nutrition

A Coach’s Dozen: An Update on Building Healthy, Strong, and Resilient Young Athletes

October 1, 2018by Yann Le Meur

Article

The “coach’s dozen” is a collection of 12 principles that will help youth coaches, physical education teachers, and pediatric exercise specialists maintain inclusive, sustainable, and enjoyable participation in exercise and sport.

Coaches Program design

Exercise and Persistent Musculoskeletal Pain—A Review and Recommendations for Personal Trainers

October 22, 2018by Gary S. Stebbing, CSCS

Article Members Only

Many personal trainers work with clients who are dealing with musculoskeletal pain that has negative consequences both on the client’s ability to exercise and their activities of daily living. This article discusses the different types of pain, and describes targeted approaches for training clients with persistent musculoskeletal pain.

Personal trainers Program design Professional Development

Change of Direction Speed Drill Adaptation

May 13, 2019by Developing Agility and Quickness, Second Edition: pp. 134 – 136

Article

This book excerpt is from Developing Agility and Quickness, Second Edition and goes over change of direction drills to help with speed and power development as well as an athletes cognitive and decision making skills.

Coaches Program design

Sat0900Galpin

October 2, 2018 - May 13, 2025

Video

8 Training and Nutrition Times for Combat Sport Athletes

Coaches
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