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(3,106 found)

Sat1400Landow

May 14, 2018 - May 13, 2025by Loren Landow, CSCS,*D

Video

Bridge the Gap Practical: Training 8-Week Program in Fight Camp

Coaches

fri1100ashford

September 19, 2019by Charles Ashford, MS, CISSN, SENr, CSCS

Video

CC 2020

Personal trainers Coaches

thur1300signorile

September 19, 2019by Joseph Signorile, PhD

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

fri1300caldwell

September 19, 2019by Lydia Caldwell, PhD

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Sled-Push Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Athletes

May 8, 2020by Adam Virgile, CSCS

Article

This infographic highlights the use of an individualized load-velocity method to prescribe sled-push loads in young athletes.

Personal trainers Coaches Program design

Plyometric Implementation: Setup and Execution of Jump Landing Positions to Decrease Likelihood of Injuries

May 9, 2018by Loren Landow, CSCS,*D

Video

Learn optimal setup, execution, and landing mechanics to maximize power output and to best prepare the joint structures to tolerate greater stresses later in training. In this session from the NSCA 2016 TSAC Annual Training, Loren Landow identifies progressions based on competency and ability—from low amplitude, bilateral jumps to single-leg deceleration drills.

TSAC Facilitators Coaches Exercise Technique Program design

Fri1300Goodson

May 17, 2018by Amy Goodson, MS, RD, LD, CSSD

Video

Navigating Nutrition with Parents, Peers, and Pressure

Coaches

wed1400gatorade1

September 19, 2019by Katlyn Haycock, MS, CSCS, Ben Abbott, MS, ATC, CSCS, Jon Jost, M. Ed, RSCC*E, Kevin Luhrs, MS, RD, LDN, CSCS and Jason Martinez

Video

CC 2020

Personal trainers Coaches

On the Limits of High-Performance Support

August 22, 2024by Adam Virgile, MS, CPSS, CSCS, RSCC

Article

This infographic aims to challenge current approaches to supporting high-performance sports by introducing the concept of "parallel incrementalism".

Coaches Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment

thu1230carlisle

September 19, 2019by Duane Carlisle, MSc

Video

CC 2023

Personal trainers TSAC Facilitators Coaches
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