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(3,231 found)

Trainer Tips: Resistance Training for Women

May 24, 2018

Article Members Only

Trainer Tips are infographics designed to help you, an NSCA professional, educate clients and promote your services. These member-only resources can be used for client education, motivation, and promotion.

Personal trainers Exercise Science

Fri1700Elmasri

May 14, 2018 - May 13, 2025by Khaled Elmasri

Video

Show Up and Serve: How to Communicate, Connect, and Captivate Your Way to a “Yes”

Personal trainers

Continuous Quality Improvement to Ensure Personal Training Scope of Practice

April 9, 2018by Dan Mikeska, MS

Article Members Only

With the pervasiveness of chronic disease, personal trainers need to be vigilant in their efforts to gain new clients and retain current clients, while maintaining the scope of practice boundaries. By reviewing the needs and expectations of customers and stakeholders, a process for improving service can be developed.

Personal trainers Program design Organization and Administration

Resistance Training for the Older Adult – Progressions to Achieve an Overhead Press

February 7, 2022by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA

Article

This purpose of this article is to supply personal trainers with resistance training techniques, progressions, and cues that can assist their clients in overcoming sarcopenia and to eventually press to the overhead position pain free and with confidence.

Personal trainers Exercise Technique Program design

Long-Term Athletic Development (LTAD) for the Personal Trainer: A Three-Part Series – Part Three: Accountability - How Do Personal Trainers Measure Success?

May 2, 2025by Rick Howard, DSc, CSCS,*D, RSCC*E, FNSCA

Article Members Only

This article discusses utilizing long term athletic development (LTAD) as a framework for accountability and explores the benefits personal trainers can use to measure success.

Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment

sat1600piercy

September 19, 2019by Michael Piercy, MS, CSCS,*D, RSCC

Video

PT 2021

Personal trainers Coaches

Tips for Selling More Personal Training to Prospective Clients: From Personal Experience

December 28, 2020by Sam Rothschild, CSCS

Article Members Only

This article walks personal trainers through how to present a program for the common goals and what to do if the process does not produce a sale.

Personal trainers Professional Development

Hospitality in Fitness – Part I – Improving Client Satisfaction in Group Fitness Training

August 19, 2025by Cody McDermott, CSCS

Article Members Only

This Personal Training Quarterly article shares hospitality­driven approaches to help personal trainers build connections with clients. Visit NSCA online to read more on fitness, hospitality and health news.

Personal trainers Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Professional Development

sat1500coopersmith

September 19, 2019by Geralyn Coopersmith, CSCS,*D

Video

PT 2021

Personal trainers Coaches

The 5 Stages of a Fitness Business Owner’s Journey

February 18, 2019by Ryan Ketchum

Article Members Only

Ryan Ketchum describes the five stages of a fitness business owner’s journey as an individual transitions from a fitness professional to a fitness business owner.

Personal trainers Organization and Administration Professional Development
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