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(575 found)

thur1400ibrahim

September 19, 2019by Matt Ibrahim, MS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Fri1200McMahon

May 17, 2018by Eric McMahon, MEd, CSCS, RSCC*D

Video

Velocity Based Training in Professional Baseball

Coaches

Considerations for Increasing Speed of an In-Season Soccer Athlete

February 10, 2023by Michael Hallburn, CSCS, NSCA-CPT

Article Members Only

The following article is an example training program that was built based on personal experience and research for an in-season soccer athlete.

Personal trainers Program design

Attentional Styles

June 11, 2018by Essentials of Strength Training and Conditioning-4th Edition With Web Resource

Article

Understanding attentional styles can improve coaching effectiveness by allowing the coach to provide appropriate cues or methods for each athlete.

Coaches Exercise Science

Thurs900Lacanilao

May 16, 2018by Paul Lacanilao, ATC, CSCS

Video

Throttle Control – Control Your Program’s Speed to Arrive Safely

TSAC Facilitators

fri0945moody

September 19, 2019by Scott Moody

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

Needs Analysis for a Tactical Athlete

March 25, 2019by NSCA's Essentials of Tactical Strength and Conditioning

Article

Learn the basics of conducting a needs analysis for tactical athletes based on the athlete’s goals and desired outcomes, assessments, limitations on workout frequency and duration, equipment availability, health and injury status, and occupational physiological demands.

TSAC Facilitators Program design Testing and Evaluation

fri0845walker

September 19, 2019by Lance Walker, MS, PT

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

Thurs900Lacanilao

May 16, 2018by Paul Lacanilao, ATC, CSCS

Video

Throttle Control – Control Your Program’s Speed to Arrive Safely

TSAC Facilitators

Lactate—A Multi-Faceted Metabolite

October 25, 2019by Dr Carmine Grieco III, CSCS,*D

Article Members Only

This article discusses lactate testing as a cost-effective alternative way to create advanced exercise prescriptions, as well as opening the possibility of being a new biomarker of metabolic health for personal trainers.

Personal trainers Exercise Science Program design Client Consultation|Assessment
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