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(2,002 found)

Fri1500Neeld

August 17, 2018 - May 14, 2025by Kevin Neeld

Video

Performance Profiling as a Platform for Program Design

Coaches

The Art of Coaching and Its Effect on Performance: Becoming a Better Coach

August 29, 2018by Brian T. Gearity, PhD, ATC, CSCS,*D, FNSCA

Video

In this lecture from the NSCA's 2013 Coaches Conference, Dr. Brian Gearity talks about the impact that coaching can have on athletic performance.

Coaches Exercise Science Professional Development

Top 5 Performance Enhancers for Fitness

May 7, 2018by Michael Bracko, EdD, CSCS

Video Members Only

“Five basic training techniques have been producing great results for our clients,” says Mike Bracko in this session from the 2015 NSCA Personal Trainers Conference. Learn how you can help your clients add these five easy performance enhancers to their lives.

Personal trainers Exercise Technique Program design

fri1315marcello

September 11, 2018by Brandon Marcello

Video

Brandon Marcello

Personal trainers

fri1300walker

September 19, 2019by Lance Walker, MS, PT

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

Bridge: Sleep and Recovery, with Jeff Nichols

May 4, 2018by Jeff Nichols, CSCS

Video

Sleep and recovery can be key to athletic performance. Jeff Nichols from Virginia High Performance discusses strategies to encourage athletes to improve their sleep habits.

Coaches Exercise Science

thurs1300orr

September 19, 2019by Rob Orr

Video

Tactical 2019

TSAC Facilitators Coaches

WED1400_Hagen

May 17, 2018 - May 13, 2025by Joshua Hagen

Video

Human Performance Monitoring and Augmentation – Turning Data into Decisions

TSAC Facilitators

Effects of Plyometric Training on Sports Performance

May 23, 2018by Yann Le Meur, PhD

Article

Plyometric training is a series of explosive bodyweight resistance exercises using the stretch-shortening cycle of the muscle fiber to enhance physical capacities, such as speed, strength, and power. These physiological measures translate to improved performance in many sports, including court-based sports, field sports, and water sports.

Coaches Exercise Science

Maximizing Safety and Performance During Intense Exercise in the Heat

August 29, 2018by Dr. Douglas J. Casa, PhD, CSCS

Video

Join Douglas Casa, professor of kinesiology, as he speaks at National Conference 2012 on how to safely maximize performance during high-intensity exercise in hot climates.

Coaches Exercise Science Program design Safety
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