(3,576 found)
Six Essentials to Safe Participation
May 23, 2018by NSCA's Essentials of Personal Training, Second Edition
Hydration, footwear, and exercise frequency are only a few of the essentials to safe participation in cardiovascular activity. Make sure to include all six essentials in your program to ensure safe participation.
Personal trainers Coaches Exercise Science Safety
Health and Fitness Careers in Corporate Wellness
August 29, 2018by Jamie L. Aslin, MS, CSCS, NSCA-CPT
The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Jamie Aslin presents, "Health and Fitness Careers in Corporate Wellness"
Personal trainers Organization and Administration Professional Development
The Effects of Altitude on Training and Racing Performance in Endurance Athletes
November 14, 2020by Ryan Eckert, CSCS, NSCA-CPT
The goal of this article is to define some of the basic physiological responses to acute and chronic altitude exposure and to provide some evidence-based, practical guidelines when approaching training and racing at higher altitudes.
Personal trainers Exercise Science Program design
Meeting Your Clients Where They Are – How to Nest Your Goals with Theirs
This article will provide some conditions and standards with specific tools personal trainers may consider using in their initial interview with potential clients.
Personal trainers Client Consultation|Assessment Professional Development
Fri1300Goodson
May 17, 2018by Amy Goodson, MS, RD, LD, CSSD
Navigating Nutrition with Parents, Peers, and Pressure
Coaches
Fri1300Goodson
May 17, 2018by Amy Goodson, MS, RD, LD, CSSD
Navigating Nutrition with Parents, Peers, and Pressure
Coaches
Fri0800French
October 2, 2018 - May 13, 2025by Duncan French, PhD, CSCS,*D
UFC Monitoring and Profiling MMA Athletes
Coaches
Blood Flow Restriction Training: Strategies for Effective Applications
July 10, 2020by Gary Boros, CSCS and Christopher Jarmon, CSCS
In this session from the 2019 NSCA National Conference, Gary Boros, Associate Director of Sports Performance at the University of Denver, and Chris Jarmon, Sport Performance Coach at Landow Performance, discuss the understanding of the science and research behind blood flow restriction (BFR); connects research insights in performance, rehabilitation, and general fitness; and discerns the ideal use cases, equipment, and training protocols for BFR.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design
First Responder Research Column – Understanding the Stress Response Following Occupational Exposures among First Responders
February 17, 2026by Sarah Hines, Mark Abel, PhD, CSCS,*D, TSAC-F,*D, and Emily Langford, PhD, CSCS,*D
This TSAC Report article discusses incorporating stress inoculation to help first responders reduce stress response and expedite recovery. Visit NSCA online to learn more about exercise research.
TSAC Facilitators Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development
Fri0900Vigeant
May 14, 2018 - May 13, 2025by Shara Vigeant, NSCA-CPT
Regeneration and Recovery for Combat Athletes
Coaches
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