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(2,793 found)

Show Me the Money – How to Make Your Business Case for Tactical Fitness

May 7, 2018by Gaëtan Girard, MS

Video Members Only

Even the best programs need to demonstrate their value in order to be supported by upper management, supervisors, and employees. In this session from the 2015 TSAC Annual Training, Gaëtan Girard provides arguments and tools that can help build a case for a tactical fitness program within an organization.

TSAC Facilitators Organization and Administration Professional Development

Training the Arm Swing for High Performance

May 17, 2024by Nicholas Mortensen, PhD, CSCS, USAW

Article Members Only

This article explains the connections between the upper and lower body and their influence on performance and recovery strategies in sprinting.

Coaches Exercise Science Exercise Technique Program design

Validated Physical Abilities of the California Law Enforcement Patrol Position of a Large Southern California Agency

April 24, 2018by Joseph Dulla, TSAC-F

Article Members Only

To operate at the highest level possible, tactical athletes should train for the validated physical abilities applicable to their respective positions as identified by applicable subject matter experts.

TSAC Facilitators Program design Legal Issues

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September 19, 2019by Andy Fry, PhD, CSCS,*D, FNSCA*E & Mike Hahn, PhD, CSCS

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Let’s Play Jeopardy with Nutritional Supplements

January 8, 2019by Josh Keller, CSCS, Zachary Gillen, CSCS, and Travis Byrd

Video Members Only

In this 2018 National Conference video, Josh Keller, Zach Gillen, and Travis Byrd play jeopardy with some of the hot topics in supplements and nutrition.

Personal trainers TSAC Facilitators Coaches Exercise Science Nutrition

Implementing Fitness Testing for Law Enforcement—An Opinion Piece—Part 2

April 23, 2018by Ben Hinton, MS, CSCS

Article Members Only

By implementing a fitness assessment, a law enforcement agency can assess its officers and gather important data. As long as there are support mechanisms in place to assist the “at risk” officers—such as access to physical training instructors, occupational health professionals, or dietitians—the organization can ensure that its officers move towards becoming a healthier and more resilient workforce.

TSAC Facilitators Testing and Evaluation

Coaching Your Athletes/Clients Through the Maze of Fad Diets

May 9, 2018by Marie Spano, MS, CSCS

Video

Learn about the pros and cons of popular diets, and how each diet will impact the training of your clients. In this session from the 2016 NSCA National Conference, sports nutritionist, Marie Spano explains the key factors that determine dieting success, and shares resources to help your clients decide which approach is best for them.

Coaches Nutrition Program design

Windows of Opportunity

March 12, 2019by Developing Agility and Quickness, Second Edition: pp. 68 – 70

Article

This book excerpt from Developing Agility and Quickness describes the windows of opportunity in youth athletes to time progressions in speed and agility training with their biological and chronological development.

Coaches Program design

High School Sports and Strength and Conditioning – Implications for Tactical Organizations

February 27, 2021by Robert Lockie, PhD, TSAC-F, Megan McGuire, and Erika Hernandez, CSCS

Article Members Only

This article explores the concept of how lifestyle behaviors encouraged at the high school-level could affect fitness during adulthood, with a focus on both sport and strength and conditioning participation.

TSAC Facilitators Program design

Facility Design Considerations for Tactical Populations

August 29, 2023by Ryan Fowler, CSCS, TSACF, RSCCD

Article Members Only

This article explains the specific considerations of building a tactical training space and how to maximize the potential of the dedicated space by having a stable of equipment that reflects the needs of the audience.

TSAC Facilitators Professional Development
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