(3,611 found)
fri0900white
September 19, 2019by Mark White, MS, CSCS, TSAC-F & Robert Pettitt, PhD, CSCS
TAT22
Personal trainers TSAC Facilitators Coaches
Addressing ADHD Within a Program
April 10, 2018by Kelvin N. King Jr
A problem facing personal trainers is the lack of awareness needed to work with clients who suffer from attention deficit hyperactivity disorder (ADHD). This article aims to bring awareness of the symptoms of ADHD to personal trainers, discuss how they potentially affect training of various clients, and present programing considerations for training clients with ADHD.
Personal trainers Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
TSAC Report – Military Column – January 2024
June 7, 2024by Kathryn Bell, MS, CSCS, and Brian Schilling, PhD, CSCS
The purpose of this article is to explore physical training interventions and their impact on military combat-centric roles for female soldiers.
TSAC Facilitators Program design Testing and Evaluation
Sat1300Polascik
October 4, 2018by Michael Polascik, ATC, CSCS
Understanding of Scapular Dyskinesis
Personal trainers
A SWOT Analysis of the Scope of Practice for Personal Trainers
April 6, 2018by Dan Mikeska
Optimize quality of care and mitigate potential litigation in your personal training practice through a clear understanding of the strengths, weaknesses, opportunities, and threats (SWOT) of personal training.
Personal trainers Program design
Principal Component Analysis of the Biomechanical Factors Associated with Performance during Cutting
September 25, 2021by Adam Virgile, CSCS
This infographic highlights an investigation into the relationship between joint-based biomechanical variables in cutting and performance outcome during change-of-direction.
Coaches Exercise Science Testing and Evaluation
Redefining the Strategy for Chronic Low Back Pain
November 8, 2019by Kevin Mullins Jr, CSCS
This article explores the possible causes of low back pain, as well as three potential strategies that a personal trainer may use to work with someone dealing with low back pain.
Personal trainers Program design
Advanced Power Techniques
May 7, 2018by Duncan French, PhD, CSCS,*D, USAW
The expression of mechanical “muscle power” and the advanced training methodologies used to optimize it are explained by Duncan French in this session from the 2015 NSCA National Conference. By overviewing training strategies utilized with world-class athletes, this session links science with advanced training techniques designed to augment muscle power.
Coaches Exercise Science Exercise Technique Program design
Sprint Interval Training
June 19, 2018by Yann Le Meur, PhD
This study assessed the performance effects of a novel short-term and highly accessible training protocol based on maximal shuttle runs in the field.
Coaches Exercise Science
Ice Hockey
July 11, 2022by Developing Agility and Quickness
This excerpt from Developing Agility and Quickness highlights the high-intensity, reactive agility hockey players require, and provides two agility drills that challenge that skill.
Coaches Program design
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