(2,947 found)
Foam Rolling for Performance and Recovery
April 6, 2018by Sean Kratchman
Self-myofascial release (SMR) through the use of foam rolling or other implements is a time and cost-efficient method of increasing performance and recovery.
Personal trainers Exercise Technique
thu1030wagle
September 19, 2019by John Wagle, PhD, MBA, CSCS, RSCC
CC 2023
Personal trainers TSAC Facilitators Coaches
thur1300denk
September 19, 2019by Joe Denk, MS, CSCS
NATCON 2022
Personal trainers TSAC Facilitators Coaches
Potential Benefits of Exercise for Helping Reduce Depression in Tactical Occupations
May 2, 2025by Nick Ramirez, NSCA-CPT, TSAC-F
This article discusses the potential benefits of exercise for helping reduce depression in tactical populations.
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