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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(2,724 found)

Learning to Fail: A Prerequisite for Success in Mission Critical Teams – Part 2

June 25, 2018by Scott Gayton, PhD

Article Members Only

If Mission Critical Teams intend to enhance their capability, they must first embrace a learning organizational culture and develop a belief that organizations are required to continually improve and adapt in the current competitive and complex environment in order to survive and prosper.

TSAC Facilitators Exercise Science

Population-Specific TSAC Research Column

January 30, 2024by Kathryn Bell, MS, CSCS, and Brian Schilling, PhD, CSCS

Article Members Only

The purpose of the following article is to discuss current interventions surrounding prevention of musculoskeletal injury and improved physical fitness across military, fire, and police populations.

TSAC Facilitators Program design Testing and Evaluation

wed1400myer

September 19, 2019by Greg Myer, PhD, CSCS,*D, Jennifer Hogg, PhD, & Jed Diekfuss, PhD

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Tactical Fitness Research Presented in 2015

April 24, 2018by Guy D. Leahy, MEd, CSCS,*D

Article Members Only

This article summarizes several sessions at the American College of Sports Medicine (ACSM) 62nd Annual Meeting, held in San Diego, CA, May 27–30, 2015 that examined various aspects of tactical performance.

TSAC Facilitators Nutrition Exercise Technique Program design

GLP-1 Medications – What Personal Trainers Need to Know

Other Members Only

This Personal Trainers Quarterly article explains why personal trainers should understand how GLP-1 medications work. Visit NSCA online to read more on health science and fitness news.

Personal trainers Exercise Science Nutrition Program design Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Thoracic Mobility and Athletic Performance

August 5, 2019by Ryan DiPanfilo, ATC/L, CSCS, Steven Candelaria, CSCS, RSCC, Daniel Fifer, CSCS, Michael Locasto, CSCS, RSCC, Derek Somerville, CSCS, Matthew Tenney, CSCS, RSCC, and Nate Shaw, CSCS, RSCC

Article

Gain a thorough understanding of thoracic spine anatomy, the causes and effects of limited thoracic mobility, and the diverse strategies that may enhance thoracic mobility from the Arizona Diamondbacks Major League Baseball (MLB) Strength and Conditioning Team.

Coaches Exercise Science Exercise Technique

TSAC Research Column – April 2023

December 22, 2023by Dustin Dunnick, PhD, CSCS

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science Testing and Evaluation

TSAC Research Column – October 2021

June 7, 2022by Dustin Dunnick, PhD, CSCS

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Technique Program design Testing and Evaluation

Concurrent Activation Potentiation – Inconsequential Event or Viable Ergogenic Strategy

January 18, 2020by Charles Allen, PhD, CSCS,*D, TSAC-F

Article

This article aims to discuss concurrent activation potentiation (CAP) and the proposed mechanisms underlying it, summarize the available research examining the phenomenon, and provide strategies for its implementation.

Coaches Exercise Science Exercise Technique

The Evolution of Red and Infrared Light Therapy in Modern Times

June 7, 2024by Juan Gonzalez, PhD, CSCS, Yuliana Sanchez-Trinidad, and Keyla Olmeda

Article

The aim of this article is to share with strength and conditioning coaches how red light therapy has evolved from its early beginnings to contemporary times, as well as to address the many benefits for athletes.

Coaches Exercise Science
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