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(3,611 found)

wed1430mcquilkin

September 19, 2019by Chris McQuilkin, MS, CSCS & Levi Garrett, CSCS

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

fri1045keynote

September 19, 2019by Al Miller, NSCA Charter Member

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

Combination Training: The Most Effective Way to Use Metabolic Resistance Training

May 16, 2018by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSC

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference about combination training and its effect on metabolic resistance training.

Coaches Exercise Science Program design

Sun0830Lane

May 15, 2018 - May 13, 2025by Carrie Lane, CSCS

Video

The Durable Endurance Athlete

Personal trainers

Let’s Play Jeopardy with Nutritional Supplements

January 8, 2019by Josh Keller, CSCS, Zachary Gillen, CSCS, and Travis Byrd

Video Members Only

In this 2018 National Conference video, Josh Keller, Zach Gillen, and Travis Byrd play jeopardy with some of the hot topics in supplements and nutrition.

Personal trainers TSAC Facilitators Coaches Exercise Science Nutrition

Effect of Velocity-Based Loading on Acceleration Kinetics and Kinematics during Sled Towing

February 18, 2019by Yann Le Meur

Article

This info-graphic describes research on velocity decrements to increase propulsive and horizontal force applications to increase acceleration kinetics.

Personal trainers Coaches Exercise Science Program design

Human Performance Monitoring and Augmentation—Turning Data into Decisions

March 25, 2019by Joshua Hagen, PhD

Video Members Only

In this session from the NSCA’s 2018 TSAC Conference, Josh Hagen explains the importance of having an understanding metrics and how to implement monitoring for tactical athletes to influence training for optimal performance.

TSAC Facilitators Exercise Science Program design Testing and Evaluation

Performance Nutrition Following an Injury—From Personal Experience

February 8, 2018by Trisha B. Stavinoha, MS, RD, CSCS

Article

As activity levels decrease, and swelling and inflammation set in, maintaining a diet that promotes healing is essential to keeping weight under control and speeding up recovery.

TSAC Facilitators Nutrition

Developing Powerful Athletes, Part 1: Mechanical Underpinnings

June 12, 2020by Adam Virgile, CSCS

Article

This infographic describes athletic movements through the force-time curve and associated considerations necessary to report and assess athletic force.

Personal trainers TSAC Facilitators Coaches Exercise Science

Hands-On – Building Muscle without Weights

May 9, 2018by Nick Tumminello, NSCA-CPT

Video

Contrary to popular belief, you do not need to “pump iron” to build muscle. In this session from the NSCA’s 2015 Personal Trainers Conference, Nick Tumminello explains that to build muscle you need to create a training stimulus that elicits the three mechanisms for muscle growth. In other words, building muscle is not about the specific exercises you do, it is about the specific stimulus you create.

Personal trainers Exercise Science Exercise Technique Program design
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