(3,573 found)
Meal Frequency and Weight Loss—Is There Such a Thing as Stoking the Metabolic Fire?
April 6, 2018by Dylan Klein
This article discusses the effects of an increase or decrease in meal frequency, specifically in regards to metabolic rate and body fat loss.
Personal trainers Nutrition
GLP-1 Medications – What Personal Trainers Need to Know
This Personal Trainers Quarterly article explains why personal trainers should understand how GLP-1 medications work. Visit NSCA online to read more on health science and fitness news.
Personal trainers Exercise Science Nutrition Program design Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
thur1300denk
September 19, 2019by Joe Denk, MS, CSCS
NATCON 2022
Personal trainers TSAC Facilitators Coaches
Thurs800Dawes
May 16, 2018by Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F, USAW, FNSCA
Testing and Movement Analysis
TSAC Facilitators
The Performance CODE: A Systematic Approach to Hacking Athlete Development
May 4, 2018by Teena Murray, MS, CSCS
Teena Murray talks about athlete development in this session from the NSCA’s 2017 Coaches Conference. Learn about creating and sustaining a championship culture, developing an agile operating system, and using data-driven decisions to manage risk and readiness.
Coaches Exercise Science Program design
Beetroot Juice Supplementation and Exercise
April 6, 2018by Debra A. Wein, MS, RD, NSCA-CPT
This article addresses possible benefits, proposed mechanisms, dosage, and frequency of beetroot juice as an ergogenic aid.
Personal trainers Nutrition
Semi-Private Training – An Ideal Model for Small Studios and Productive Trainers
March 25, 2019by David Crump, NSCA-CPT
David Crump describes how semi-private training can be an effective model for some studio and small gym owners to continue to grow their business and reach individuals.
Personal trainers Organization and Administration Professional Development
Effects of Exercise on Hypertension—Part 3
June 4, 2018by Carmine Grieco, PhD, CSCS, and Mike Reeder DO
Lifestyle modification, including exercise, is important for both preventing and treating hypertension. More recent guidelines for treating hypertension have increased emphasis on lifestyle factors, such as exercise. As fitness professionals, it is important to educate and encourage clients with hypertension on the importance of exercise in their overall health.
Personal trainers Exercise Science Program design
Thurs1130Galpin
May 16, 2018by Andy Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA
How to Use, and Not be Used By, Fitness Technologies
TSAC Facilitators
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