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(2,876 found)

Hydration and Electrolyte Considerations for Tactical Athletes

April 25, 2018by Trisha B. Stavinoha, MS, RD, CSCS

Article Members Only

It is important for tactical athletes to be aware of their fluid intake and hydration status when training for or performing job duties. This article explains several ways this can be accomplished.

TSAC Facilitators Nutrition

Sat0800Beasley

October 2, 2018 - May 13, 2025by Cory Beasley

Video

Power of Progressions

Coaches

Sat1400Galpin

May 15, 2018 - May 13, 2025by Andrew Galpin, PhD, CSCS,*D, NSCA-CPT,*D

Video

Exercise Choice: A New Approach to Speed Up and Optimize Exercises Selection

Personal trainers

fri1300caldwell

September 19, 2019by Lydia Caldwell, PhD

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Sat0800Sorin

October 4, 2018by Bert Sorin

Video

Be Legendary. 10 Steps for Leading an Impactful Life

Personal trainers

Change of Direction (COD) Training and Evaluation Using the COD Deficit to Assess COD Ability in Athletes

April 21, 2020by Adam Virgile, CSCS

Article

This infographic discusses how testing for the change of direction deficit may be a more specific measure of change of direction ability in athletes.

TSAC Facilitators Coaches Testing and Evaluation

Philosophy in Strength and Conditioning—Clarifying Coaching and Training Philosophy

August 22, 2018by Scott P. Caulfield, MA, CSCS,*D, RSCC*D and Brian T. Gearity, PhD, ATC, CSCS,*D, FNSCA

Article Members Only

Once strength and conditioning coaches have a better understanding of some of the differences between coaching and training philosophy, they can build their coaching philosophy and ensure it is a combination of both the “why” and “how.”

Coaches Program design Professional Development

Functional Core Assessment

October 11, 2019by Developing the Core

Article

This excerpt from Developing the Core discusses two testing methods that may predict a strong or weak core based on how well the participant completes the task.

Personal trainers TSAC Facilitators Coaches Testing and Evaluation

Programming Considerations for the Tactical Officer in Law Enforcement – Focusing on Fundamentals

October 29, 2018by Charles Kornhauser, TSAC-F

Article Members Only

By examining a practical approach to programming fundamentals based on a needs analysis and training objectives relative to the program, a foundational plan can be laid that may lead not only to the appropriate progression of a given officer but also to the mutual satisfaction of the trainer and trainee alike.

TSAC Facilitators Program design

Coaches’ Guide to Sports Burnout

March 1, 2024by Samantha Dardaman, MS, CSCS, RSCC

Article Members Only

The purpose of this article is to provide clarity and give an overview of sports burnout as it pertains to both athletes and coaches.

Coaches Exercise Science
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