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(1,952 found)

thur1500panel

September 19, 2019by Rob Orr, Ryan Carroll, Tyler Christiansen, EJ O’Malley, Annette Zapp

Video

TAT22

Personal trainers TSAC Facilitators Coaches

sat0800bradford

September 19, 2019by Luke Bradford, CSCS, RSCC

Video

CC22

Personal trainers TSAC Facilitators Coaches

wed1400gatorade2

September 19, 2019by Katlyn Haycock, MS, CSCS, Ben Abbott, MS, ATC, CSCS, Jon Jost, M. Ed, RSCC*E, Kevin Luhrs, MS, RD, LDN, CSCS and Jason Martinez

Video

CC 2020

Personal trainers Coaches

sat0830escalante

September 19, 2019by Guillermo Escalante, DSc, MBA, ATC, CSCS,*D

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

sat0930chiu

September 19, 2019by Loren Chiu, PhD, CSCS

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Group Personal Training for Osteoporosis Prevention

October 8, 2019by Dr Vu H. Nguyen, CSCS, NSCA-CPT

Article Members Only

Osteoporosis and low bone mineral density (BMD) are conditions that affect millions of people, and the amount of people afflicted is on the rise. To potentially reverse this trend, personal trainers can provide group sessions of high-intensity progressive resistance training to increase BMD and prevent osteoporosis.

Personal trainers Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Small Group Training to Maximize Results for Clients and Profitability

November 6, 2018by Guillermo Escalante MS, ATC, CSCS and Manuel Escalante ATC, CSCS

Article Members Only

As a personal trainers business and clients grow a limitation of time and number of clients one can fit into a day is often dealt with by charging more per session or offering more time slots. This article goes over how to implement group training to maximize results for clients and profitability for a personal trainer,

Personal trainers Program design Client Consultation|Assessment

Understanding the Physiological Limiting Factors of VO2max

December 17, 2018by Ronald L. Snarr, CSCS,*D, NSCA-CPT, Peter Chrysosferidis, CSCS, Danilo Tolusso

Article Members Only

Determining VO2max can be useful in all areas of health, from potential diagnosis of heart disease in the elderly to measuring peak performance in elite athletes. This article will discuss the physiological limiting factors of VO2max and the role each plays in cardiovascular improvement.

Personal trainers Exercise Science Program design

Client Assessments – Movement Assessment

December 20, 2019by Daniel Flahie, MSEd, CSCS

Article Members Only

This article builds upon two other client assessment tools (breathing and posture, as seen in Personal Training Quarterly Issues 5.3 and 6.1, respectively) and discusses ways to assess client movement.

Personal trainers Client Consultation|Assessment

The Red Light – Green Light System – A Simple Tool to Assess and Individualize Group Training

February 9, 2020by Detric Smith, CSCS, NSCA-CPT

Article Members Only

This article introduces a potential solution for programming in the large group fitness setting with a wide variety of fitness levels.

Personal trainers Program design Client Consultation|Assessment
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