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(2,200 found)

Sat0800Beasley

October 2, 2018 - May 13, 2025by Cory Beasley

Video

Power of Progressions

Coaches

Sat1500Rooney

September 11, 2018 - May 13, 2025by Martin Rooney

Video

Martin Rooney

Personal trainers

Sat1000Wattenberg

May 14, 2018 - May 12, 2025by Clint Wattenberg

Video

Nutrition

Coaches

Fri0900Vigeant

May 14, 2018 - May 12, 2025by Shara Vigeant, NSCA-CPT

Video

Regeneration and Recovery for Combat Athletes

Coaches

Sat1000Wattenberg

May 14, 2018 - May 13, 2025by Clint Wattenberg

Video

Nutrition

Coaches

Measurement of Power

June 15, 2018by Developing Power

Article

It is important for coaches to understand the relationship between commonly measured variables (e.g., displacement, velocity, and force) and their relationship to the derived variable of power.

Coaches Exercise Science

Swimming

October 30, 2020by Developing the Core

Article

This excerpt from Developing the Core gives a quick look into why a stable trunk is so important for swimming athletes.

Coaches Program design

Bridge: Long-Term Athletic Development, with Dr. Greg Haff

May 4, 2018by G. Gregory Haff, PhD, CSCS,*D, FNSCA

Video

Dr. Greg Haff, President of the NSCA, sits down to discuss the NSCA's position statement on Long-Term Athletic Development.

Personal trainers Coaches Exercise Science

Bridge: Efficient Deceleration

August 23, 2018by NSCA

Video

This video demonstrates techniques used for the four primary components of deceleration: dynamic balance, eccentric strength, power, and reactive strength.

Coaches Exercise Technique
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