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(2,970 found)

Strengthening Student-Athletes’ Leadership Skills in the Weight Room

August 8, 2020by Whitney Moore, PhD, CSCS,*D and Valerie Smith, MS, CSCS

Video

Dr. Whitney Moore and Val Smith from Wayne State University use this session, from the 2019 NSCA National Conference, to provide evidence-based motivational strategies and leadership behaviors, strength coach tested relationship-building strategies, and explain different levels of informal leadership training opportunities.

Coaches Professional Development

Single-Leg Roman Chair Hold is More Effective than the Nordic Hamstring Curl in Improving Hamstring Strength-Endurance in Gaelic Footballers with Previous Hamstring Injury

March 4, 2020by Adam Virgile, CSCS

Article

This study compared the effectiveness of the single-leg Roman chair hold exercise with the Nordic hamstring curl exercise in athletes with previous hamstring injuries.

Personal trainers TSAC Facilitators Coaches Program design

Sat0700Schoenfeld

May 14, 2018 - May 13, 2025by Melody Schoenfeld, MS, CSCS

Video

Isometrics for Strength and Power

Personal trainers

tue1200bartz

September 19, 2019by Dane Bartz, PhD, CSCS

Video

PT22

Personal trainers Coaches

thu1030janela

September 19, 2019by Mike Janela

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

Stop Hiring Personal Trainers and Start Building Them—Developing an Internship Program at a Fitness Facility

April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA

Article Members Only

Finding a well-educated and open-minded employee is, in most cases, simply luck of the draw. Instead of hoping for the perfect new hire to come walking through the door, a business owner could try a different technique in which they shed their business owner mindset and transition into a mentorship role. Using an internship program, the mentor can ideally build themselves the near-perfect employee.

Personal trainers Organization and Administration Professional Development

Tactical Fitness Research Presented in 2015

April 24, 2018by Guy D. Leahy, MEd, CSCS,*D

Article Members Only

This article summarizes several sessions at the American College of Sports Medicine (ACSM) 62nd Annual Meeting, held in San Diego, CA, May 27–30, 2015 that examined various aspects of tactical performance.

TSAC Facilitators Nutrition Exercise Technique Program design

sat0800bradford

September 19, 2019by Luke Bradford, CSCS, RSCC

Video

CC22

Personal trainers TSAC Facilitators Coaches

NSCA’s Coaching Podcast, Episode 106: Thadeus Jackson

Podcast

Thadeus Jackson, Assistant Strength and Conditioning Coach of the Green Bay Packers National Football League (NFL) team, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about the importance of a support system in your career. Topics under discussion include the dynamics of working with professional athletes and how strategic data collection can make your organization better. Find Thadeus on LinkedIn: Thadeus Jackson | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development

Mindset and Nutrition – How Different Emotional States Affect the Way People Interact with and Make Food Choices

March 28, 2020by Nicole Vitola, NSCA-CPT and Jonathan Mike, PhD, CSCS,*D, NSCA-CPT,*D

Article Members Only

The purpose of this article is to evaluate the leading mindset, behavioral, and psychological factors controlling food intake, as well as, educate professionals on how to assist with developing healthier nutrition practices.

Personal trainers Nutrition
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