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(2,530 found)

Thurs800Dawes

May 16, 2018by Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F, USAW, FNSCA

Video

Testing and Movement Analysis

TSAC Facilitators

Milk – A Multi-Faceted Food

December 4, 2019by Kelsey Thornton, Tim Piper, EdD, CSCS,*D, and Joseph Allen, CSCS

Article Members Only

This article discusses the macronutrients and micronutrients that are in milk and provides information to help athletes better comprehend the benefits of consuming milk as part of their nutritional intake.

Coaches Nutrition

Recovery Methods for Endurance Athletes

October 24, 2020by Lisa Stanley

Article Members Only

This article will look at the use of supplements, nutrition, compression socks, cryotherapy, and myofascial release as enhanced recovery methods for endurance runners.

Coaches Nutrition Program design

SAT1200MCQUILKIN

September 19, 2019by Chris “Tex” McQuilkin, CSCS

Video

CC22

Personal trainers TSAC Facilitators Coaches

fri1030lynch

September 19, 2019by Jonathan Lynch, MS, CSCS, RSCC

Video

cc2023

Personal trainers TSAC Facilitators Coaches

Thurs800Dawes

May 16, 2018by Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F, USAW, FNSCA

Video

Testing and Movement Analysis

TSAC Facilitators

Thurs900Lacanilao

May 16, 2018by Paul Lacanilao, ATC, CSCS

Video

Throttle Control – Control Your Program’s Speed to Arrive Safely

TSAC Facilitators

Strength Zone Training – True Full Range of Motion Strength Training

July 17, 2020by Nick Tumminello, NSCA-CPT

Article Members Only

This article discusses how personal trainers can utilize the strength zone training system in order to develop true full range of motion strength, and thus help clients perform better and further reduce injury risk.

Personal trainers Exercise Science Program design

TSAC Report Research Column – December 2020

September 12, 2021by Dustin Dunnick, CSCS

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science Program design Testing and Evaluation

fri0830davis

September 19, 2019by Jim Davis, MEd, MA, CSCS, RSCC*D

Video

CC2023

Personal trainers TSAC Facilitators Coaches
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