(2,369 found)
The Youth Physical Development Centre: Science and Practice Working in Synergy
October 8, 2019by Rhodri Lloyd, PhD, CSCS,*D
In this session from the 2019 NSCA National Conference, Rhodri Lloyd, Co-Founder of the Youth Physical Development Centre, examines the science and practice behind the development of athleticism in youth athletes.
Coaches Exercise Science Program design Testing and Evaluation
The Role of the Strength and Conditioning Professional during Long-Term Anterior Cruciate Ligament Reconstruction Recovery
September 15, 2023by Jonathan Kilian, PT, DPT, CSCS, CSPS and Garrett Kendall, PT, DPT, ATC, CSCS
This article focuses on interprofessional collaboration for optimizing athlete return to sport (RTS).
Coaches Program design Professional Development
Teaching for Skill Acquisition in Fitness – Best Practices for Fitness Pedagogy
April 17, 2021by Dr Anthony Smith, PhD, CSCS,*D, NSCA-CPT,*D
The purpose of this article is to present pedagogical content knowledge to personal trainers aimed to enhance client performance and satisfaction.
Coaches Exercise Science Program design Professional Development
How to Leverage Wearable Fitness Technology to Increase Client Success
February 3, 2024by Brittany Todd, MA, NSCA-CPT
This article briefly discusses tips for personal trainers using wearable fitness devices, including how to help guide clients towards proper utilization, understanding, and application of the information provided.
Personal trainers Professional Development
"Get Up and Go" Drill for Rugby Players
May 22, 2018by Developing Speed
The aim of the get up and go drill for rugby players is to develop the ability to accelerate from a low body position, which is especially important when accelerating into a potential contact situation.
Coaches Exercise Science Exercise Technique
Considerations for Supplementing HMB and Leucine for Recovery
April 25, 2018by Trisha B. Stavinoha, MS, RD, CSCS
Eating a diet rich in leucine and supplementing HMB may be beneficial for tactical athletes as long as they are following the recommended guidelines.
TSAC Facilitators Nutrition
The Components of Recovery for Tactical Operators
December 19, 2022by Dane Bartz, PhD, CSCS,*D and Alexandra Bartz
This article uses relevant research and literature to provide suggestions for optimal recovery in tactical operators.
TSAC Facilitators Exercise Science Program design
Is a Higher Protein Intake Associated with Health Concerns? Effect on Bone and Kidneys
February 11, 2019by Mike Nelson, MS, RN
In this article, Mike Nelson addresses two stubborn myths associated with increased protein intake and negative effects: kidney issues and bone loss.
Personal trainers Coaches Exercise Science Nutrition
Tactical Programming Considerations—Preparing for the Army Physical Fitness Test
February 8, 2018by Mark Walker MAEd, CSCS
There are many factors to consider in the planning and implementation of any strength and conditioning program. With proper planning, tactical facilitators may be successful in preparing potential soldiers for the APFT.
TSAC Facilitators Program design
TSAC Report – October 2020 Research Column
May 16, 2021by Dustin Dunnick, CSCS
This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.
TSAC Facilitators Exercise Science Program design Testing and Evaluation
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