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(2,619 found)

TSAC Report 47 Research Review

June 25, 2018by Rod Pope, PhD

Article Members Only

This article is the 11th in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science

SAT0800MCQUILKIN

September 19, 2019by Chris “Tex” McQuilkin, CSCS

Video

CC22

Personal trainers TSAC Facilitators Coaches

SAT1300Gillespie

May 11, 2018by Johnny Gillespie, CSCS, NSCA-CPT

Video

Revolutionary Approach to Injury Prevention

Coaches

SAT1300Gillespie

May 11, 2018by Johnny Gillespie, CSCS, NSCA-CPT

Video

Revolutionary Approach to Injury Prevention

Coaches

Redefining the Strategy for Chronic Low Back Pain

November 8, 2019by Kevin Mullins Jr, CSCS

Article Members Only

This article explores the possible causes of low back pain, as well as three potential strategies that a personal trainer may use to work with someone dealing with low back pain.

Personal trainers Program design

How to be an Evidence-Based Fitness Professional

March 15, 2019 - May 20, 2019by Keith Chittenden, MS, CSCS,*D, TSAC-F,*D

Article Members Only

This article describes how introduction of evidence-based practices requires today’s fitness professional to raise the bar of his or her education and analytical experience by actively and consistently using techniques of research in order to perform their job as a fitness professional.

Personal trainers Exercise Science Program design Organization and Administration Professional Development

Thurs0700Mann

May 17, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F, RSCC*D

Video

From the Lab to the Weight Room: How to Bring the Cutting-Edge Science into Your Programs

Coaches

Training Methods and Considerations for Practitioners to Reduce Interlimb Asymmetries

June 19, 2018by Yann Le Meur, PhD

Article

Do interlimb asymmetries impact performance and what are some training programs to reduce them?

Personal trainers Coaches Exercise Science Program design

Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc

May 4, 2018by Matt Berenc, CSCS, NSCA-CPT

Video

Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

Personal trainers Program design
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