(3,208 found)
thur1000orr
September 19, 2019by Rob Orr, PhD, TSAC-F,*D
TAT22
Personal trainers TSAC Facilitators Coaches
SAT1300GILLINGHAM
September 19, 2019by Brad Gillingham, CSCS
CC22
Personal trainers TSAC Facilitators Coaches
fri1000pulver
September 19, 2019by George Pulvermacher, CSCS, TSAC-F
TAT22
Personal trainers TSAC Facilitators Coaches
Muscle Activation in Hip Thrust Variations
March 4, 2019by Yann Le Meur
This infographic looks at the percentages of optimal muscle activation in variations of the hip thrust.
Personal trainers Coaches Exercise Science Exercise Technique Program design
Chronic Effects of Static and Dynamic Stretching
July 15, 2019by Yann Le Meur
This infographic gives insight into the effects on performance from static and dynamic stretching of the hamstring muscles.
Personal trainers TSAC Facilitators Coaches Exercise Technique
Does Training to Failure Maximize Muscle Hypertrophy?
March 27, 2020by Adam Virgile, CSCS
This infographic discusses factors to consider when training to muscle failure.
Personal trainers TSAC Facilitators Coaches Program design
A Narrative Review of Limb Dominance: Task Specificity and the Importance of Fitness Testing
July 14, 2021by Adam Virgile, CSCS
This infographic discusses unilateral limb dominance and how to evaluate it.
Coaches Testing and Evaluation
fri1300peacock
September 19, 2019by Corey Peacock, PhD, MEd, CSCS, RSCC
CC2023
Personal trainers TSAC Facilitators Coaches
Health and Fitness Careers in Corporate Wellness
May 16, 2018
Jamie Aslin presents, "Health and Fitness Careers in Corporate Wellness"
Coaches
Preparing for Your Next Job
May 16, 2018by Michael Favre
Michael Favre presents, "Preparing for Your Next Job"
Coaches Professional Development
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