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(2,793 found)

fri1200yong

September 19, 2019by Ed Yong, MS, CSCS, RSCC*D

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

SAT0900SCRUGGS

September 19, 2019by Keith Scruggs, PhD, CSCS,*D

Video

CC22

Personal trainers TSAC Facilitators Coaches

thu0930goodin

September 19, 2019by Jacob Goodin, PhD, CSCS

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

Performance Considerations in Programming for the Tactical Population

May 8, 2018by Cal Dietz, CSCS

Video

Learn how to design programs with maximal effect within the tactical population. In this session from the NSCA’s 2017 TSAC Annual Training, Cal Dietz explain differences between tactical and conventional athletes and identifies the six performance qualities needed by tactical athletes. CEUs available.

TSAC Facilitators Program design

Strongman Training

April 3, 2021by Essentials of Strength Training and Conditioning, Fourth Edition

Article

This excerpt from the Essentials of Strength Training and Conditioning, 4th Edition gives a quick glimpse into some of the implements used in strongman training.

TSAC Facilitators Coaches Exercise Technique Program design

Fri1600Jones

May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E

Video

What Works: Based in Science, Grounded in Reality

Coaches

Fri1600Jones

May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E

Video

What Works: Based in Science, Grounded in Reality

Coaches

The Importance of Proper Movement for Marines—Part 1: An Introduction to Movement and Potential Problems

April 24, 2018by Matt Zummo, CSCS

Article Members Only

This is the first part of a four-part series that will address implementing a comprehensive evidence-based approach to proper movement patterns in order to reduce movement dysfunction in Marines.

TSAC Facilitators Exercise Technique Program design

Monitoring Strategies and Their Impact on Performance and Recovery

May 8, 2018by Dave K. Hamilton

Video Members Only

When working with athletes who play team sports, your main goal as a strength and conditioning coach is to ensure that your athletes arrive at a competitive peak in a predictable way, Dave Hamilton says. No matter the athlete's level - college or elite - training loads impact the ability to perform. As coaches, we need to remove the subjectivity and use monitoring tools that are effective.

Coaches Exercise Science Testing and Evaluation

Upper Body Power in Mixed Martial Arts

June 21, 2023by Marc Tangeman, CSCS, Andrew Shim, EdD, CSCS,*D, and Ian Bonder, MS,CSCS

Article Members Only

The purpose of this article is to justify the importance and advantage to properly incorporate upper body power (UBP) training in Mixed Martial Arts (MMA) athletes.

Coaches Program design Testing and Evaluation
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