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(2,689 found)

Improving the Strength and Conditioning Program on a Limited Budget

March 3, 2023by Allen Hedrick, MA, CSCS,*D, FNSCA, RSCC*E

Article Members Only

This article provides a first-hand perspective of different approaches strength and conditioning coaches can take when they need to produce a highly competitive athlete, but their financial resources are limited.

Coaches Program design Professional Development

wed1030gang

September 19, 2019by Chief Neil Gang

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

TSAC Report -- MIlitary Column -- October 2024

Articlepage Members Only


TSAC Facilitators Exercise Science Exercise Technique Program design Testing and Evaluation Professional Development

Reexamining the Approach to Training for Sports by Investigating the Subdisciplines of Kinesiology

April 20, 2018by Rachael Morgan West and Kyle C. Ryan, PhD, CSCS

Article Members Only

This article argues that strength and conditioning coaches should investigate the subdisciplines of kinesiology as an approach to strength and conditioning for primarily anaerobic sports such as football and volleyball.

Coaches Exercise Science Organization and Administration

Strongman Training

April 3, 2021by Essentials of Strength Training and Conditioning, Fourth Edition

Article

This excerpt from the Essentials of Strength Training and Conditioning, 4th Edition gives a quick glimpse into some of the implements used in strongman training.

TSAC Facilitators Coaches Exercise Technique Program design

Sports Nutrition for the High School Athlete

May 9, 2018by Tavis Piattoly, MS, RD, LDN

Video

Even though most high school athletes feel as though their diet is sufficient in quality and caloric value, this session from the 2015 NSCA National Conference explains that high school athletes usually do not meet their caloric needs to support their training volume. Tavis Piattoly identifies the challenges high school athletes face regarding their nutrition and the strategies that can be used to correct these issues.

Coaches Nutrition

Fri1500Ketchum

May 14, 2018 - May 13, 2025by Ryan Ketchum

Video

The Art of Non-Selling Sales

Personal trainers

The Role of Resistance Training in Enhancing Mental Health and Self-Esteem in Youth – A Guide for Educators and Coaches

February 23, 2026by Josh McMillian, PhD, CSCS,*D, RSCC*D

Article Members Only

This NSCA Coach article summarizes key findings on coach-focused strategies to help educators use resistance training to support healthy youth development. Visit NSCA online to read more on mental health and youth sports.

Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Sat0800Ketchum

May 14, 2018 - May 13, 2025by Ryan Ketchum

Video

The Art of Attracting your Ideal Client

Personal trainers

Sat1300Polascik

October 4, 2018by Michael Polascik, ATC, CSCS

Video

Understanding of Scapular Dyskinesis

Personal trainers
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